21.3 km | 01:27:41 | 04:07/km日期: 2016-12-18 07:30 - 總爬升: 134 m - 卡路里: 1053 Cal - 總步數: 16116 - 平均步頻: 183 - 平均步幅: 132 cm - 溫度: 17°C - 濕度: 69%
Pace: 04'04" / 04'06" / 05'07" / 04'01" / 03'55" / 03'58" / 04'11" / 04'06" / 04'11" / 04'02" / 04'12" / 04'06" / 04'07" / 04'03" / 04'02" / 04'13" / 04'07" / 04'01" / 04'05" / 04'09" / 03'55" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'03" (+00'10") | 1001 / 1001 | 184 / 133 |
2 | | 04'07" (+00'14") | 1003 / 2005 | 185 / 131 |
3 | | 05'09" (+01'16") | 1005 / 3010 | 186 / 103 |
4 | | 03'58" (+00'05") | 1003 / 4014 | 178 / 141 |
5 | | 03'53" | 1005 / 5020 | 180 / 142 |
6 | | 03'58" (+00'05") | 1006 / 6026 | 183 / 137 |
7 | | 04'06" (+00'13") | 1002 / 7029 | 183 / 132 |
8 | | 04'09" (+00'16") | 1003 / 8033 | 183 / 131 |
9 | | 04'10" (+00'17") | 1004 / 9037 | 182 / 130 |
10 | | 03'58" (+00'05") | 1004 / 10042 | 184 / 136 |
11 | | 04'11" (+00'18") | 1002 / 11044 | 181 / 131 |
12 | | 04'06" (+00'13") | 1008 / 12052 | 184 / 132 |
13 | | 04'03" (+00'10") | 1004 / 13057 | 183 / 134 |
14 | | 04'02" (+00'09") | 1000 / 14058 | 185 / 133 |
15 | | 04'03" (+00'10") | 1007 / 15065 | 184 / 133 |
16 | | 04'10" (+00'17") | 1006 / 16071 | 184 / 130 |
17 | | 04'04" (+00'11") | 1003 / 17075 | 184 / 133 |
18 | | 04'00" (+00'07") | 1004 / 18079 | 185 / 134 |
19 | | 04'06" (+00'13") | 1007 / 19087 | 184 / 132 |
20 | | 04'05" (+00'12") | 1004 / 20091 | 184 / 132 |
21 | | 03'53" | 1000 / 21091 | 183 / 140 |
22 | | 03'21" | 273 / 21365 | 181 / 164 |
香港shun
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/255925/2016/ori_58561bd5ecea5.jpg)
香港shun
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/255925/2016/ori_58561bd6dae9e.jpg)