20.6 km | 02:39:35 | 07:44/km日期: 2016-12-18 06:10 - 總爬升: 185 m - 卡路里: 1112 Cal - 溫度: 17°C - 濕度: 82%
Pace: 06'19" / 06'29" / 06'19" / 06'11" / 05'52" / 08'29" / 06'14" / 06'14" / 07'51" / 06'34" / 06'18" / 06'29" / 06'32" / 07'15" / 06'23" / 06'52" / 06'07" / 01'08" / 03'05" / 07'45" / 08'17" / 07'07" / 32'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+03'10") | 993 / 993 |
2 | | 06'32" (+03'27") | 1006 / 2000 |
3 | | 06'18" (+03'13") | 1000 / 3001 |
4 | | 06'10" (+03'05") | 1000 / 4001 |
5 | | 05'47" (+02'42") | 1013 / 5015 |
6 | | 08'32" (+05'27") | 1002 / 6017 |
7 | | 06'13" (+03'08") | 1004 / 7022 |
8 | | 06'14" (+03'09") | 999 / 8021 |
9 | | 07'50" (+04'45") | 999 / 9021 |
10 | | 06'31" (+03'26") | 1021 / 10042 |
11 | | 06'20" (+03'15") | 996 / 11038 |
12 | | 06'31" (+03'26") | 996 / 12035 |
13 | | 06'35" (+03'30") | 1013 / 13049 |
14 | | 07'07" (+04'02") | 992 / 14041 |
15 | | 06'28" (+03'23") | 1014 / 15055 |
16 | | 06'44" (+03'39") | 1003 / 16058 |
17 | | 03'05" | 2739 / 18798 |
18 | | 07'53" (+04'48") | 1010 / 19808 |
19 | | 08'30" (+05'25") | 1005 / 20814 |
20 | | 07'02" (+03'57") | 1012 / 21826 |
12月累積里程 : 59.07 km
Android - OPPO R7plusf 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'29" | 00:12'48" |
3 | 06'19" | 00:19'07" |
4 | 06'11" | 00:25'18" |
5 | 05'52" | 00:31'10" |
6 | 08'29" | 00:39'39" |
7 | 06'14" | 00:45'53" |
8 | 06'14" | 00:52'07" |
9 | 07'51" | 00:59'58" |
10 | 06'34" | 01:06'32" |
11 | 06'18" | 01:12'50" |
12 | 06'29" | 01:19'19" |
13 | 06'32" | 01:25'51" |
14 | 07'15" | 01:33'06" |
15 | 06'23" | 01:39'29" |
16 | 06'52" | 01:46'21" |
17 | 06'07" | 01:52'28" |
18 | 01'08" | 01:53'36" |
19 | 03'05" | 01:56'41" |
20 | 07'45" | 02:04'26" |
21 | 08'17" | 02:12'43" |
22 | 07'07" | 02:19'50" |
20.6 | -14'-6" | 02:39'35" |