7.2 km | 00:44:03 | 06:05/km日期: 2016-12-15 20:24 - 卡路里: 589 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 77%
Pace: 06'54" / 05'23" / 05'03" / 04'37" / 07'40" / 06'36" / 06'40" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+02'16") | 1000 / 1000 |
2 | | 05'23" (+00'46") | 1000 / 2000 |
3 | | 05'03" (+00'26") | 1000 / 3000 |
4 | | 04'37" | 1000 / 4000 |
5 | | 07'38" (+03'01") | 1000 / 5000 |
6 | | 06'37" (+02'00") | 1000 / 6000 |
7 | | 06'40" (+02'03") | 1000 / 7000 |
8 | | 04'54" (+00'17") | 236 / 7236 |
12月累積里程 : 239.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'23" | 00:12'17" |
3 | 05'03" | 00:17'20" |
4 | 04'37" | 00:21'57" |
5 | 07'40" | 00:29'37" |
6 | 06'36" | 00:36'13" |
7 | 06'40" | 00:42'53" |
7.2 | 04'55" | 00:44'03" |