7.3 km | 00:50:44 | 06:58/km日期: 2016-12-15 19:24 - 卡路里: 556 Cal - 總步數: 6072 - 平均步頻: 119 - 平均步幅: 119 cm - 溫度: 17°C - 濕度: 68%
Pace: 06'39" / 07'27" / 07'15" / 07'10" / 06'53" / 07'01" / 06'53" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'27" (+00'10") | 800 / 800 | 188 / 119 |
2 | | 18'18" (+14'01") | 163 / 964 | 39 / 138 |
3 | | 04'53" (+00'36") | 801 / 1765 | 181 / 112 |
4 | | 40'59" (+36'42") | 73 / 1838 | 25 / 96 |
5 | | 04'45" (+00'28") | 800 / 2639 | 188 / 111 |
6 | | 27'37" (+23'20") | 108 / 2748 | 11 / 319 |
7 | | 04'41" (+00'24") | 803 / 3552 | 188 / 113 |
8 | | 27'48" (+23'31") | 107 / 3660 | 23 / 154 |
9 | | 04'31" (+00'14") | 800 / 4460 | 190 / 115 |
10 | | 22'38" (+18'21") | 132 / 4592 | 32 / 138 |
11 | | 04'33" (+00'16") | 800 / 5392 | 189 / 115 |
12 | | 27'57" (+23'40") | 107 / 5500 | 20 / 178 |
13 | | 04'28" (+00'11") | 804 / 6304 | 190 / 117 |
14 | | 26'55" (+22'38") | 111 / 6415 | 18 / 206 |
15 | | 04'17" | 800 / 7215 | 191 / 122 |
16 | | 06'34" (+02'17") | 55 / 7271 | 81 / 185 |
12月累積里程 :
105.89 km 亞瑟士 型號 累積 :
4322.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'27" | 00:14'06" |
3 | 07'15" | 00:21'21" |
4 | 07'10" | 00:28'31" |
5 | 06'53" | 00:35'24" |
6 | 07'01" | 00:42'25" |
7 | 06'53" | 00:49'18" |
7.3 | 05'15" | 00:50'44" |