19.0 km | 02:08:49 | 06:46/km日期: 2016-12-15 15:34 - 卡路里: 1130 Cal - 溫度: 23°C - 濕度: 70%
Pace: 07'26" / 07'08" / 06'49" / 06'51" / 06'42" / 06'35" / 06'51" / 06'38" / 06'40" / 06'32" / 06'14" / 06'16" / 06'41" / 06'31" / 06'31" / 06'13" / 07'16" / 07'48" / 06'31" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'13") | 989 / 989 |
| 2 | | 07'12" (+01'04") | 1011 / 2000 |
| 3 | | 06'44" (+00'36") | 996 / 2997 |
| 4 | | 06'53" (+00'45") | 1007 / 4005 |
| 5 | | 06'41" (+00'33") | 1000 / 5005 |
| 6 | | 06'36" (+00'28") | 1012 / 6017 |
| 7 | | 06'47" (+00'39") | 994 / 7011 |
| 8 | | 06'43" (+00'35") | 1004 / 8015 |
| 9 | | 06'36" (+00'28") | 1007 / 9023 |
| 10 | | 06'30" (+00'22") | 1002 / 10025 |
| 11 | | 06'15" (+00'07") | 996 / 11022 |
| 12 | | 06'15" (+00'07") | 1018 / 12040 |
| 13 | | 06'42" (+00'34") | 998 / 13039 |
| 14 | | 06'31" (+00'23") | 998 / 14037 |
| 15 | | 06'31" (+00'23") | 999 / 15036 |
| 16 | | 06'08" | 1006 / 16043 |
| 17 | | 07'20" (+01'12") | 998 / 17041 |
| 18 | | 07'43" (+01'35") | 1012 / 18053 |
| 19 | | 06'43" (+00'35") | 999 / 19053 |
12月累積里程 :
185.79 km 
s 3
3 累積 :
1898.0 kmAndroid - Sony E6553 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'08" | 00:14'34" |
| 3 | 06'49" | 00:21'23" |
| 4 | 06'51" | 00:28'14" |
| 5 | 06'42" | 00:34'56" |
| 6 | 06'35" | 00:41'31" |
| 7 | 06'51" | 00:48'22" |
| 8 | 06'38" | 00:55'00" |
| 9 | 06'40" | 01:01'40" |
| 10 | 06'32" | 01:08'12" |
| 11 | 06'14" | 01:14'26" |
| 12 | 06'16" | 01:20'42" |
| 13 | 06'41" | 01:27'23" |
| 14 | 06'31" | 01:33'54" |
| 15 | 06'31" | 01:40'25" |
| 16 | 06'13" | 01:46'38" |
| 17 | 07'16" | 01:53'54" |
| 18 | 07'48" | 02:01'42" |
| 19 | 06'31" | 02:08'13" |
| 19.0 | 19'59" | 02:08'49" |
展開計圈分析
留言 
Replay
