6.9 km | 00:47:19 | 06:49/km日期: 2016-11-25 19:33 - 卡路里: 548 Cal - 平均步頻: 174 - 溫度: 5°C - 濕度: 77%
Pace: 06'24" / 06'25" / 06'21" / 07'30" / 07'12" / 07'04" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'02") | 1000 / 1000 |
2 | | 06'24" (+00'03") | 1000 / 2000 |
3 | | 06'21" | 1000 / 3000 |
4 | | 07'30" (+01'09") | 1000 / 4000 |
5 | | 07'11" (+00'50") | 1000 / 5000 |
6 | | 07'04" (+00'43") | 1000 / 6000 |
7 | | 06'52" (+00'31") | 930 / 6930 |
11月累積里程 : 22.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'25" | 00:12'49" |
3 | 06'21" | 00:19'10" |
4 | 07'30" | 00:26'40" |
5 | 07'12" | 00:33'52" |
6 | 07'04" | 00:40'56" |
6.9 | 06'52" | 00:47'20" |