8.0 km | 00:53:05 | 06:37/km日期: 2016-11-16 19:31 - 卡路里: 650 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 86%
Pace: 06'15" / 06'19" / 06'49" / 06'46" / 06'48" / 06'47" / 06'50" / 06'28" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 1000 / 1000 |
2 | | 06'18" (+00'03") | 1000 / 2000 |
3 | | 06'49" (+00'34") | 1000 / 3000 |
4 | | 06'45" (+00'30") | 1000 / 4000 |
5 | | 06'47" (+00'32") | 1000 / 5000 |
6 | | 06'47" (+00'32") | 1000 / 6000 |
7 | | 06'49" (+00'34") | 1000 / 7000 |
8 | | 06'27" (+00'12") | 1000 / 8000 |
9 | | 06'22" (+00'07") | 9 / 8009 |
11月累積里程 : 22.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'19" | 00:12'34" |
3 | 06'49" | 00:19'23" |
4 | 06'46" | 00:26'09" |
5 | 06'48" | 00:32'57" |
6 | 06'47" | 00:39'44" |
7 | 06'50" | 00:46'34" |
8 | 06'28" | 00:53'02" |
8.0 | 05'06" | 00:53'05" |