8.8 km | 00:56:17 | 06:24/km日期: 2016-12-04 06:32 - 卡路里: 538 Cal - 溫度: 21°C - 濕度: 83%
Pace: 07'40" / 06'16" / 05'36" / 05'30" / 05'39" / 05'55" / 05'51" / 08'14" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'23") | 995 / 995 |
2 | | 07'01" (+01'32") | 1007 / 2003 |
3 | | 05'34" (+00'05") | 1003 / 3006 |
4 | | 05'29" | 1001 / 4007 |
5 | | 05'39" (+00'10") | 998 / 5006 |
6 | | 05'57" (+00'28") | 1002 / 6009 |
7 | | 05'50" (+00'21") | 1000 / 7009 |
8 | | 08'12" (+02'43") | 1004 / 8014 |
9 | | 07'07" (+01'38") | 776 / 8790 |
12月累積里程 :
100.33 km ![](images/shoe.png)
Mizuno Inspire 10 累積 :
343.1 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'16" | 00:13'56" |
3 | 05'36" | 00:19'32" |
4 | 05'30" | 00:25'02" |
5 | 05'39" | 00:30'41" |
6 | 05'55" | 00:36'36" |
7 | 05'51" | 00:42'27" |
8 | 08'14" | 00:50'41" |
8.8 | 07'05" | 00:56'17" |