34.1 km | 03:19:24 | 05:50/km日期: 2016-12-10 04:25 - 總爬升: 385 m - 卡路里: 2150 Cal - 溫度: 20°C - 濕度: 84%
Pace: 06'23" / 05'53" / 05'29" / 06'10" / 05'58" / 06'20" / 05'47" / 05'51" / 05'42" / 05'31" / 06'52" / 05'39" / 05'41" / 05'14" / 05'45" / 05'39" / 07'07" / 05'13" / 05'35" / 05'46" / 05'23" / 06'08" / 05'48" / 05'41" / 05'37" / 06'41" / 05'34" / 05'22" / 06'40" / 05'39" / 05'27" / 06'07" / 05'36" / 05'31" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'11") | 987 / 987 |
2 | | 05'53" (+00'43") | 998 / 1986 |
3 | | 05'27" (+00'17") | 1003 / 2990 |
4 | | 06'06" (+00'56") | 994 / 3984 |
5 | | 06'01" (+00'51") | 1008 / 4992 |
6 | | 06'23" (+01'13") | 995 / 5988 |
7 | | 05'45" (+00'35") | 1014 / 7002 |
8 | | 05'50" (+00'40") | 1000 / 8003 |
9 | | 05'41" (+00'31") | 1000 / 9003 |
10 | | 05'27" (+00'17") | 992 / 9995 |
11 | | 06'49" (+01'39") | 1003 / 10999 |
12 | | 05'40" (+00'30") | 999 / 11998 |
13 | | 05'42" (+00'32") | 1013 / 13012 |
14 | | 05'18" (+00'08") | 1004 / 14017 |
15 | | 05'41" (+00'31") | 991 / 15009 |
16 | | 05'42" (+00'32") | 1005 / 16014 |
17 | | 07'04" (+01'54") | 1007 / 17022 |
18 | | 05'10" | 988 / 18011 |
19 | | 05'33" (+00'23") | 1002 / 19014 |
20 | | 05'44" (+00'34") | 1015 / 20029 |
21 | | 05'25" (+00'15") | 999 / 21029 |
22 | | 06'09" (+00'59") | 991 / 22020 |
23 | | 05'44" (+00'34") | 1013 / 23034 |
24 | | 05'47" (+00'37") | 996 / 24030 |
25 | | 05'34" (+00'24") | 1004 / 25035 |
26 | | 06'44" (+01'34") | 999 / 26034 |
27 | | 05'28" (+00'18") | 994 / 27029 |
28 | | 05'21" (+00'11") | 1000 / 28030 |
29 | | 06'39" (+01'29") | 1011 / 29041 |
30 | | 05'41" (+00'31") | 1006 / 30048 |
31 | | 05'30" (+00'20") | 1000 / 31049 |
32 | | 06'03" (+00'53") | 1002 / 32051 |
33 | | 05'35" (+00'25") | 1001 / 33052 |
34 | | 05'31" (+00'21") | 1004 / 34057 |
35 | | 04'00" | 74 / 34132 |
12月累積里程 : 155.06 km
Android - GPLUS F66 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'53" | 00:12'16" |
3 | 05'29" | 00:17'45" |
4 | 06'10" | 00:23'55" |
5 | 05'58" | 00:29'53" |
6 | 06'20" | 00:36'13" |
7 | 05'47" | 00:42'00" |
8 | 05'51" | 00:47'51" |
9 | 05'42" | 00:53'33" |
10 | 05'31" | 00:59'04" |
11 | 06'52" | 01:05'56" |
12 | 05'39" | 01:11'35" |
13 | 05'41" | 01:17'16" |
14 | 05'14" | 01:22'30" |
15 | 05'45" | 01:28'15" |
16 | 05'39" | 01:33'54" |
17 | 07'07" | 01:41'01" |
18 | 05'13" | 01:46'14" |
19 | 05'35" | 01:51'49" |
20 | 05'46" | 01:57'35" |
21 | 05'23" | 02:02'58" |
22 | 06'08" | 02:09'06" |
23 | 05'48" | 02:14'54" |
24 | 05'41" | 02:20'35" |
25 | 05'37" | 02:26'12" |
26 | 06'41" | 02:32'53" |
27 | 05'34" | 02:38'27" |
28 | 05'22" | 02:43'49" |
29 | 06'40" | 02:50'29" |
30 | 05'39" | 02:56'08" |
31 | 05'27" | 03:01'35" |
32 | 06'07" | 03:07'42" |
33 | 05'36" | 03:13'18" |
34 | 05'31" | 03:18'49" |
34.1 | 04'24" | 03:19'24" |