10.6 km | 00:56:39 | 05:20/km日期: 2016-12-09 05:32 - 卡路里: 544 Cal - 總步數: 10506 - 平均步頻: 185 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'32" / 05'10" / 05'18" / 05'10" / 05'13" / 05'29" / 05'18" / 05'27" / 05'20" / 05'21" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'18") | 1009 / 1009 | 190 / 95 |
2 | | 05'12" (+00'02") | 992 / 2002 | 186 / 102 |
3 | | 05'18" (+00'08") | 998 / 3001 | 185 / 101 |
4 | | 05'11" (+00'01") | 1004 / 4006 | 183 / 104 |
5 | | 05'10" | 997 / 5003 | 185 / 103 |
6 | | 05'29" (+00'19") | 998 / 6002 | 184 / 98 |
7 | | 05'18" (+00'08") | 998 / 7000 | 184 / 102 |
8 | | 05'26" (+00'16") | 1002 / 8003 | 184 / 99 |
9 | | 05'21" (+00'11") | 1004 / 9007 | 185 / 100 |
10 | | 05'22" (+00'12") | 997 / 10005 | 184 / 100 |
11 | | 05'21" (+00'11") | 612 / 10618 | 185 / 100 |
12月累積里程 : 77.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'10" | 00:10'42" |
3 | 05'18" | 00:16'00" |
4 | 05'10" | 00:21'10" |
5 | 05'13" | 00:26'23" |
6 | 05'29" | 00:31'52" |
7 | 05'18" | 00:37'10" |
8 | 05'27" | 00:42'37" |
9 | 05'20" | 00:47'57" |
10 | 05'21" | 00:53'18" |
10.6 | 05'24" | 00:56'39" |