15.0 km | 03:00:18 | 12:01/km日期: 2016-12-04 06:03 - 卡路里: 634 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 79%
Pace: 07'16" / 07'27" / 14'08" / 41'02" / 10'54" / 07'46" / 13'38" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" | 1000 / 1000 |
2 | | 07'26" (+00'11") | 1000 / 2000 |
3 | | 14'08" (+06'53") | 1000 / 3000 |
4 | | 41'00" (+33'45") | 1000 / 4000 |
5 | | 10'55" (+03'40") | 1000 / 5000 |
6 | | 07'46" (+00'31") | 1000 / 6000 |
7 | | 13'38" (+06'23") | 1000 / 7000 |
8 | | 19'54" (+12'39") | 659 / 7659 |
12月累積里程 : 372.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'27" | 00:14'43" |
3 | 14'08" | 00:28'51" |
4 | 41'02" | 01:09'53" |
5 | 10'54" | 01:20'47" |
6 | 07'46" | 01:28'33" |
7 | 13'38" | 01:42'11" |
7.7 | 19'54" | 01:55'19" |