6.7 km | 00:39:06 | 05:52/km日期: 2016-12-06 07:23 - 卡路里: 431 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 66%
Pace: 07'27" / 06'04" / 04'10" / 04'56" / 05'42" / 05'23" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+04'00") | 1000 / 1000 |
2 | | 06'04" (+02'29") | 1000 / 2000 |
3 | | 06'15" (+02'40") | 214 / 2214 |
4 | | 03'35" | 830 / 3044 |
5 | | 06'47" (+03'12") | 406 / 3451 |
6 | | 03'44" (+00'09") | 818 / 4269 |
7 | | 08'28" (+04'53") | 403 / 4672 |
8 | | 03'51" (+00'16") | 815 / 5487 |
9 | | 13'06" (+09'31") | 150 / 5638 |
10 | | 05'34" (+01'59") | 1000 / 6638 |
11 | | 43'39" (+40'04") | 27 / 6665 |
12月累積里程 : 229.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'04" | 00:13'31" |
3 | 04'10" | 00:17'41" |
4 | 04'56" | 00:22'37" |
5 | 05'42" | 00:28'19" |
6 | 05'23" | 00:33'42" |
6.7 | 07'56" | 00:38'59" |