10.0 km | 01:13:38 | 07:20/km日期: 2016-11-01 18:33 - 卡路里: 442 Cal - 總步數: 12708 - 平均步頻: 172 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 77%
Pace: 07'00" / 07'18" / 07'30" / 07'42" / 07'16" / 07'59" / 06'51" / 07'09" / 08'00" / 06'30" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'26") | 1005 / 1005 | 177 / 80 |
2 | | 07'18" (+00'47") | 1008 / 2013 | 178 / 76 |
3 | | 07'26" (+00'55") | 1007 / 3021 | 178 / 75 |
4 | | 07'38" (+01'07") | 1006 / 4027 | 177 / 74 |
5 | | 07'13" (+00'42") | 1007 / 5035 | 178 / 77 |
6 | | 07'56" (+01'25") | 1005 / 6040 | 163 / 77 |
7 | | 06'50" (+00'19") | 1010 / 7050 | 181 / 80 |
8 | | 07'04" (+00'33") | 1002 / 8052 | 179 / 78 |
9 | | 07'58" (+01'27") | 1006 / 9059 | 134 / 92 |
10 | | 06'31" | 1001 / 10061 | 182 / 83 |
11月累積里程 : 79.32 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'18" | 00:14'18" |
3 | 07'30" | 00:21'48" |
4 | 07'42" | 00:29'30" |
5 | 07'16" | 00:36'46" |
6 | 07'59" | 00:44'45" |
7 | 06'51" | 00:51'36" |
8 | 07'09" | 00:58'45" |
9 | 08'00" | 01:06'45" |
10 | 06'30" | 01:13'15" |
10.0 | 10'05" | 01:13'38" |