41.3 km | 04:57:08 | 07:12/km日期: 2016-12-04 06:05 - 總爬升: 487 m - 天氣: 舒適 - 卡路里: 2896 Cal - 溫度: 21°C - 濕度: 97%
Pace: 06'42" / 06'16" / 06'47" / 06'26" / 06'10" / 06'44" / 06'12" / 06'18" / 07'01" / 18'14" / 06'49" / 06'50" / 06'53" / 06'40" / 06'20" / 07'20" / 06'30" / 06'22" / 06'30" / 07'20" / 08'25" / 07'04" / 07'49" / 06'28" / 07'15" / 06'37" / 06'33" / 07'32" / 06'10" / 06'59" / 07'00" / 07'48" / 06'44" / 06'52" / 08'38" / 06'34" / 07'36" / 06'47" / 07'07" / 07'09" / 07'19" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'27") | 988 / 988 |
2 | | 06'16" (+00'03") | 1013 / 2001 |
3 | | 06'43" (+00'30") | 992 / 2994 |
4 | | 06'24" (+00'11") | 1004 / 3999 |
5 | | 06'15" (+00'02") | 1000 / 5000 |
6 | | 06'40" (+00'27") | 1007 / 6008 |
7 | | 06'13" | 1012 / 7020 |
8 | | 06'17" (+00'04") | 998 / 8018 |
9 | | 07'01" (+00'48") | 1000 / 9019 |
10 | | 18'04" (+11'51") | 1013 / 10032 |
11 | | 06'51" (+00'38") | 1002 / 11034 |
12 | | 06'47" (+00'34") | 1003 / 12038 |
13 | | 06'50" (+00'37") | 1005 / 13043 |
14 | | 06'40" (+00'27") | 995 / 14039 |
15 | | 06'24" (+00'11") | 1015 / 15054 |
16 | | 07'19" (+01'06") | 992 / 16046 |
17 | | 06'26" (+00'13") | 1008 / 17055 |
18 | | 06'22" (+00'09") | 999 / 18054 |
19 | | 06'27" (+00'14") | 1003 / 19058 |
20 | | 07'23" (+01'10") | 1011 / 20069 |
21 | | 08'21" (+02'08") | 991 / 21061 |
22 | | 07'13" (+01'00") | 1015 / 22077 |
23 | | 07'41" (+01'28") | 995 / 23072 |
24 | | 06'27" (+00'14") | 1000 / 24072 |
25 | | 07'16" (+01'03") | 1010 / 25082 |
26 | | 06'33" (+00'20") | 990 / 26073 |
27 | | 06'37" (+00'24") | 1009 / 27083 |
28 | | 07'26" (+01'13") | 997 / 28080 |
29 | | 06'14" (+00'01") | 1012 / 29092 |
30 | | 07'27" (+01'14") | 993 / 30085 |
31 | | 06'33" (+00'20") | 1011 / 31097 |
32 | | 08'02" (+01'49") | 1000 / 32097 |
33 | | 06'18" (+00'05") | 1010 / 33108 |
34 | | 07'03" (+00'50") | 999 / 34107 |
35 | | 08'41" (+02'28") | 1004 / 35111 |
36 | | 06'29" (+00'16") | 1002 / 36114 |
37 | | 08'03" (+01'50") | 998 / 37112 |
38 | | 06'17" (+00'04") | 1002 / 38114 |
39 | | 07'04" (+00'51") | 999 / 39114 |
40 | | 07'10" (+00'57") | 1004 / 40118 |
41 | | 07'19" (+01'06") | 997 / 41116 |
42 | | 06'23" (+00'10") | 250 / 41367 |
12月累積里程 :
93.88 km Skechers 53996/GRNV 累積 :
1581.3 kmAndroid - HTC HTC One 801e 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'16" | 00:12'58" |
3 | 06'47" | 00:19'45" |
4 | 06'26" | 00:26'11" |
5 | 06'10" | 00:32'21" |
6 | 06'44" | 00:39'05" |
7 | 06'12" | 00:45'17" |
8 | 06'18" | 00:51'35" |
9 | 07'01" | 00:58'36" |
10 | 18'14" | 01:16'50" |
11 | 06'49" | 01:23'39" |
12 | 06'50" | 01:30'29" |
13 | 06'53" | 01:37'22" |
14 | 06'40" | 01:44'02" |
15 | 06'20" | 01:50'22" |
16 | 07'20" | 01:57'42" |
17 | 06'30" | 02:04'12" |
18 | 06'22" | 02:10'34" |
19 | 06'30" | 02:17'04" |
20 | 07'20" | 02:24'24" |
21 | 08'25" | 02:32'49" |
22 | 07'04" | 02:39'53" |
23 | 07'49" | 02:47'42" |
24 | 06'28" | 02:54'10" |
25 | 07'15" | 03:01'25" |
26 | 06'37" | 03:08'02" |
27 | 06'33" | 03:14'35" |
28 | 07'32" | 03:22'07" |
29 | 06'10" | 03:28'17" |
30 | 06'59" | 03:35'16" |
31 | 07'00" | 03:42'16" |
32 | 07'48" | 03:50'04" |
33 | 06'44" | 03:56'48" |
34 | 06'52" | 04:03'40" |
35 | 08'38" | 04:12'18" |
36 | 06'34" | 04:18'52" |
37 | 07'36" | 04:26'28" |
38 | 06'47" | 04:33'15" |
39 | 07'07" | 04:40'22" |
40 | 07'09" | 04:47'31" |
41 | 07'19" | 04:54'50" |
41.3 | 08'50" | 04:57'08" |