11.2 km | 00:57:45 | 05:08/km日期: 2016-12-04 06:56 - 卡路里: 631 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'46" / 05'40" / 05'16" / 05'12" / 05'13" / 04'59" / 05'06" / 05'06" / 05'04" / 05'05" / 04'14" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'35") | 990 / 990 |
2 | | 05'39" (+01'30") | 1015 / 2006 |
3 | | 05'16" (+01'07") | 998 / 3004 |
4 | | 05'12" (+01'03") | 1013 / 4018 |
5 | | 05'10" (+01'01") | 1004 / 5023 |
6 | | 04'57" (+00'48") | 990 / 6013 |
7 | | 05'06" (+00'57") | 1015 / 7029 |
8 | | 05'05" (+00'56") | 997 / 8026 |
9 | | 05'03" (+00'54") | 1002 / 9029 |
10 | | 05'08" (+00'59") | 1008 / 10037 |
11 | | 04'09" | 1008 / 11046 |
12 | | 04'07" | 226 / 11272 |
12月累積里程 :
174.75 km MIZUNO WAVE EMPEROR 累積 :
5000.2 kmAndroid - Sony D5833 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'40" | 00:11'26" |
3 | 05'16" | 00:16'42" |
4 | 05'12" | 00:21'54" |
5 | 05'13" | 00:27'07" |
6 | 04'59" | 00:32'06" |
7 | 05'06" | 00:37'12" |
8 | 05'06" | 00:42'18" |
9 | 05'04" | 00:47'22" |
10 | 05'05" | 00:52'27" |
11 | 04'14" | 00:56'41" |
11.2 | 04'26" | 00:57'45" |