11.3 km | 01:01:52 | 05:29/km日期: 2016-12-03 09:05 - 卡路里: 861 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'41" / 05'26" / 05'30" / 04'46" / 04'51" / 04'48" / 04'51" / 05'32" / 06'44" / 06'08" / 06'16" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'57") | 1016 / 1016 |
2 | | 05'29" (+00'51") | 990 / 2007 |
3 | | 05'30" (+00'52") | 1016 / 3023 |
4 | | 04'47" (+00'09") | 1040 / 4064 |
5 | | 04'54" (+00'16") | 1061 / 5126 |
6 | | 04'38" | 1100 / 6226 |
7 | | 05'05" (+00'27") | 1001 / 7228 |
8 | | 06'30" (+01'52") | 1005 / 8233 |
9 | | 06'03" (+01'25") | 1004 / 9238 |
10 | | 05'57" (+01'19") | 1005 / 10243 |
11 | | 06'03" (+01'25") | 999 / 11242 |
12 | | 04'56" (+00'18") | 16 / 11259 |
12月累積里程 :
49.20 km Mizuno Wave Rider 19 累積 :
1229.9 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'26" | 00:11'07" |
3 | 05'30" | 00:16'37" |
4 | 04'46" | 00:21'23" |
5 | 04'51" | 00:26'14" |
6 | 04'48" | 00:31'02" |
7 | 04'51" | 00:35'53" |
8 | 05'32" | 00:41'25" |
9 | 06'44" | 00:48'09" |
10 | 06'08" | 00:54'17" |
11 | 06'16" | 01:00'33" |
11.3 | 05'04" | 01:01'52" |