7.7 km | 00:53:53 | 06:58/km日期: 2016-12-03 07:43 - 卡路里: 569 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 83%
Pace: 12'26" / 10'09" / 06'17" / 05'26" / 05'07" / 05'19" / 05'22" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'25" (+07'19") | 1000 / 1000 |
2 | | 10'09" (+05'03") | 1000 / 2000 |
3 | | 06'16" (+01'10") | 1000 / 3000 |
4 | | 05'26" (+00'20") | 1000 / 4000 |
5 | | 05'06" | 1000 / 5000 |
6 | | 05'19" (+00'13") | 1000 / 6000 |
7 | | 05'21" (+00'15") | 1000 / 7000 |
8 | | 05'13" (+00'07") | 725 / 7725 |
12月累積里程 : 160.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'26" | 00:12'26" |
2 | 10'09" | 00:22'35" |
3 | 06'17" | 00:28'52" |
4 | 05'26" | 00:34'18" |
5 | 05'07" | 00:39'25" |
6 | 05'19" | 00:44'44" |
7 | 05'22" | 00:50'06" |
7.7 | 05'12" | 00:53'53" |