7.9 km | 00:30:35 | 03:53/km日期: 2016-12-02 16:16 - 卡路里: 503 Cal - 平均步頻: 190
Pace: 04'20" / 04'04" / 03'57" / 03'53" / 03'47" / 03'51" / 03'46" / 03'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" (+00'35") | 1000 / 1000 |
2 | | 04'03" (+00'18") | 1000 / 2000 |
3 | | 03'57" (+00'12") | 1000 / 3000 |
4 | | 03'52" (+00'07") | 1000 / 4000 |
5 | | 03'47" (+00'02") | 1000 / 5000 |
6 | | 03'50" (+00'05") | 1000 / 6000 |
7 | | 03'45" | 1000 / 7000 |
8 | | 03'28" | 853 / 7853 |
12月累積里程 :
323.06 km 美津濃 MIZUNO 26 累積 :
23135.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'04" | 00:08'24" |
3 | 03'57" | 00:12'21" |
4 | 03'53" | 00:16'14" |
5 | 03'47" | 00:20'01" |
6 | 03'51" | 00:23'52" |
7 | 03'46" | 00:27'38" |
7.9 | 03'27" | 00:30'35" |