10.4 km | 00:41:44 | 04:01/km日期: 2016-09-01 19:18 - 卡路里: 691 Cal - 總步數: 7252 - 平均步頻: 173 - 平均步幅: 143 cm - 溫度: 30°C - 濕度: 75%
Pace: 04'09" / 03'58" / 04'03" / 04'03" / 04'00" / 03'57" / 03'59" / 03'53" / 04'01" / 03'44" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'07" (+00'16") | 1007 / 1007 | 175 / 138 |
2 | | 03'59" (+00'08") | 1000 / 2007 | 173 / 144 |
3 | | 04'07" (+00'16") | 1000 / 3008 | 176 / 137 |
4 | | 04'03" (+00'12") | 1008 / 4016 | 173 / 142 |
5 | | 03'59" (+00'08") | 1004 / 5021 | 173 / 144 |
6 | | 04'00" (+00'09") | 1010 / 6032 | 173 / 143 |
7 | | 04'00" (+00'09") | 1010 / 7042 | 172 / 144 |
8 | | 03'56" (+00'05") | 1006 / 8048 | 173 / 146 |
9 | | 03'54" (+00'03") | 1002 / 9051 | 173 / 147 |
10 | | 03'51" | 1007 / 10058 | 174 / 148 |
11 | | 03'47" | 386 / 10444 | 170 / 154 |
9月累積里程 : 43.07 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 03'58" | 00:08'07" |
3 | 04'03" | 00:12'10" |
4 | 04'03" | 00:16'13" |
5 | 04'00" | 00:20'13" |
6 | 03'57" | 00:24'10" |
7 | 03'59" | 00:28'09" |
8 | 03'53" | 00:32'02" |
9 | 04'01" | 00:36'03" |
10 | 03'44" | 00:39'47" |
10.4 | 05'02" | 00:41'44" |