21.6 km | 02:38:00 | 07:18/km日期: 2016-09-04 06:30 - 卡路里: 1441 Cal - 總步數: 18328 - 平均步頻: 116 - 平均步幅: 118 cm - 溫度: 27°C - 濕度: 93%
Pace: 05'24" / 05'17" / 05'36" / 05'11" / 05'06" / 05'30" / 05'30" / 05'12" / 05'24" / 05'11" / 05'10" / 05'06" / 08'03" / 07'07" / 07'23" / 15'23" / 07'30" / 09'59" / 07'41" / 11'04" / 07'21" / 20'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'16") | 1003 / 1003 | 166 / 111 |
2 | | 05'16" (+00'10") | 1001 / 2005 | 165 / 114 |
3 | | 05'34" (+00'28") | 1004 / 3010 | 158 / 113 |
4 | | 05'09" (+00'03") | 1004 / 4014 | 165 / 117 |
5 | | 05'06" | 1009 / 5024 | 165 / 118 |
6 | | 05'27" (+00'21") | 1008 / 6032 | 162 / 112 |
7 | | 05'28" (+00'22") | 1005 / 7037 | 158 / 115 |
8 | | 05'10" (+00'04") | 1003 / 8041 | 165 / 116 |
9 | | 05'22" (+00'16") | 1003 / 9044 | 154 / 119 |
10 | | 05'08" (+00'02") | 1009 / 10054 | 165 / 117 |
11 | | 05'08" (+00'02") | 1000 / 11055 | 164 / 118 |
12 | | 05'06" | 1002 / 12057 | 164 / 119 |
13 | | 08'15" (+03'09") | 1005 / 13063 | 91 / 132 |
14 | | 06'54" (+01'48") | 1007 / 14070 | 139 / 103 |
15 | | 07'19" (+02'13") | 1008 / 15078 | 112 / 121 |
16 | | 15'17" (+10'11") | 1001 / 16080 | 64 / 101 |
17 | | 07'31" (+02'25") | 1002 / 17082 | 157 / 84 |
18 | | 09'57" (+04'51") | 1002 / 18085 | 65 / 152 |
19 | | 07'46" (+02'40") | 1006 / 19091 | 128 / 99 |
20 | | 10'57" (+05'51") | 1004 / 20096 | 6 / 1521 |
21 | | 07'13" (+02'07") | 1003 / 21099 | 129 / 106 |
22 | | 19'58" (+14'52") | 638 / 21738 | 42 / 117 |
9月累積里程 : 43.07 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'17" | 00:10'41" |
3 | 05'36" | 00:16'17" |
4 | 05'11" | 00:21'28" |
5 | 05'06" | 00:26'34" |
6 | 05'30" | 00:32'04" |
7 | 05'30" | 00:37'34" |
8 | 05'12" | 00:42'46" |
9 | 05'24" | 00:48'10" |
10 | 05'11" | 00:53'21" |
11 | 05'10" | 00:58'31" |
12 | 05'06" | 01:03'37" |
13 | 08'03" | 01:11'40" |
14 | 07'07" | 01:18'47" |
15 | 07'23" | 01:26'10" |
16 | 15'23" | 01:41'33" |
17 | 07'30" | 01:49'03" |
18 | 09'59" | 01:59'02" |
19 | 07'41" | 02:06'43" |
20 | 11'04" | 02:17'47" |
21 | 07'21" | 02:25'08" |
21.6 | 20'08" | 02:38'00" |