6.1 km | 00:30:30 | 04:59/km日期: 2016-11-30 18:40 - 卡路里: 346 Cal - 總步數: 5268 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 91%
Pace: 05'34" / 05'21" / 05'01" / 04'54" / 04'49" / 04'23" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+01'16") | 1000 / 1000 | 173 / 103 |
2 | | 05'19" (+01'01") | 1005 / 2005 | 173 / 108 |
3 | | 05'00" (+00'42") | 1002 / 3007 | 171 / 116 |
4 | | 04'54" (+00'36") | 1010 / 4018 | 171 / 118 |
5 | | 04'45" (+00'27") | 1012 / 5030 | 171 / 122 |
6 | | 04'18" | 1002 / 6033 | 175 / 132 |
7 | | 04'33" (+00'15") | 102 / 6135 | 171 / 128 |
11月累積里程 : 122.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'21" | 00:10'55" |
3 | 05'01" | 00:15'56" |
4 | 04'54" | 00:20'50" |
5 | 04'49" | 00:25'39" |
6 | 04'23" | 00:30'02" |
6.1 | 04'33" | 00:30'30" |