7.0 km | 00:41:11 | 05:52/km日期: 2016-11-30 16:04 - 卡路里: 526 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 78%
Pace: 05'55" / 05'51" / 05'55" / 05'57" / 05'43" / 05'49" / 05'56" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'12") | 1000 / 1000 |
2 | | 05'51" (+00'09") | 1000 / 2000 |
3 | | 05'54" (+00'12") | 1000 / 3000 |
4 | | 05'57" (+00'15") | 1000 / 4000 |
5 | | 05'42" | 1000 / 5000 |
6 | | 05'49" (+00'07") | 1000 / 6000 |
7 | | 05'55" (+00'13") | 1000 / 7000 |
8 | | 05'22" | 18 / 7018 |
11月累積里程 : 259.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'51" | 00:11'46" |
3 | 05'55" | 00:17'41" |
4 | 05'57" | 00:23'38" |
5 | 05'43" | 00:29'21" |
6 | 05'49" | 00:35'10" |
7 | 05'56" | 00:41'06" |
7.0 | 04'34" | 00:41'11" |