11.5 km | 01:21:07 | 07:02/km日期: 2016-11-27 16:40 - 總爬升: 105 m - 卡路里: 623 Cal - 溫度: 19°C - 濕度: 98%
Pace: 06'56" / 06'24" / 06'35" / 06'53" / 06'47" / 06'21" / 06'54" / 06'51" / 06'58" / 07'08" / 05'39" / 07'04" / 01'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'15") | 880 / 880 |
2 | | 06'24" (+00'43") | 1074 / 1954 |
3 | | 06'46" (+01'05") | 1152 / 3107 |
4 | | 06'26" (+00'45") | 1064 / 4172 |
5 | | 07'00" (+01'19") | 1016 / 5188 |
6 | | 06'35" (+00'54") | 1156 / 6345 |
7 | | 06'37" (+00'56") | 1005 / 7350 |
8 | | 07'02" (+01'21") | 1003 / 8353 |
9 | | 07'08" (+01'27") | 1008 / 9362 |
10 | | 05'41" | 1227 / 10590 |
11 | | 07'32" (+01'51") | 1011 / 11602 |
11月累積里程 : 155.64 km
Android - Sony E5353 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'24" | 00:13'20" |
3 | 06'35" | 00:19'55" |
4 | 06'53" | 00:26'48" |
5 | 06'47" | 00:33'35" |
6 | 06'21" | 00:39'56" |
7 | 06'54" | 00:46'50" |
8 | 06'51" | 00:53'41" |
9 | 06'58" | 01:00'39" |
10 | 07'08" | 01:07'47" |
11 | 05'39" | 01:13'26" |
12 | 07'04" | 01:20'30" |
11.5 | -1'-18" | 01:21'07" |