10.0 km | 00:48:44 | 04:51/km日期: 2016-11-26 08:43 - 卡路里: 632 Cal - 總步數: 8574 - 平均步頻: 175 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 61%
Pace: 04'36" / 04'29" / 04'36" / 04'42" / 04'38" / 05'59" / 04'51" / 05'00" / 05'06" / 04'37" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'23") | 409 / 409 | 181 / 117 |
| 2 | | 04'24" (+00'07") | 403 / 813 | 182 / 123 |
| 3 | | 04'26" (+00'09") | 405 / 1219 | 184 / 122 |
| 4 | | 04'28" (+00'11") | 401 / 1621 | 184 / 121 |
| 5 | | 04'21" (+00'04") | 409 / 2030 | 183 / 124 |
| 6 | | 04'19" (+00'02") | 403 / 2434 | 184 / 125 |
| 7 | | 04'39" (+00'22") | 408 / 2842 | 182 / 117 |
| 8 | | 04'43" (+00'26") | 402 / 3245 | 180 / 117 |
| 9 | | 04'39" (+00'22") | 408 / 3653 | 180 / 119 |
| 10 | | 04'32" (+00'15") | 407 / 4061 | 180 / 122 |
| 11 | | 04'32" (+00'15") | 411 / 4472 | 180 / 122 |
| 12 | | 04'32" (+00'15") | 400 / 4872 | 179 / 122 |
| 13 | | 07'50" (+03'33") | 403 / 5276 | 114 / 111 |
| 14 | | 04'37" (+00'20") | 406 / 5683 | 182 / 118 |
| 15 | | 04'41" (+00'24") | 401 / 6084 | 180 / 118 |
| 16 | | 04'44" (+00'27") | 400 / 6485 | 177 / 118 |
| 17 | | 04'54" (+00'37") | 407 / 6892 | 180 / 113 |
| 18 | | 04'47" (+00'30") | 406 / 7299 | 178 / 116 |
| 19 | | 04'53" (+00'36") | 408 / 7708 | 178 / 114 |
| 20 | | 05'00" (+00'43") | 409 / 8117 | 177 / 112 |
| 21 | | 05'05" (+00'48") | 402 / 8520 | 177 / 110 |
| 22 | | 04'59" (+00'42") | 401 / 8921 | 177 / 113 |
| 23 | | 04'56" (+00'39") | 404 / 9326 | 177 / 114 |
| 24 | | 04'42" (+00'25") | 403 / 9729 | 176 / 119 |
| 25 | | 04'17" | 404 / 10133 | 180 / 129 |
11月累積里程 : 47.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'29" | 00:09'05" |
| 3 | 04'36" | 00:13'41" |
| 4 | 04'42" | 00:18'23" |
| 5 | 04'38" | 00:23'01" |
| 6 | 05'59" | 00:29'00" |
| 7 | 04'51" | 00:33'51" |
| 8 | 05'00" | 00:38'51" |
| 9 | 05'06" | 00:43'57" |
| 10 | 04'37" | 00:48'34" |
| 10.0 | 03'56" | 00:48'44" |
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