16.4 km | 01:32:48 | 05:39/km日期: 2016-11-24 18:22 - 卡路里: 930 Cal - 溫度: 21°C - 濕度: 77%
Pace: 06'00" / 05'32" / 05'36" / 05'17" / 05'35" / 05'48" / 05'40" / 05'40" / 05'40" / 05'36" / 05'48" / 06'12" / 05'24" / 05'28" / 05'28" / 05'44" / 05'44" /
11月累積里程 : 176.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'32" | 00:11'32" |
3 | 05'36" | 00:17'08" |
4 | 05'17" | 00:22'25" |
5 | 05'35" | 00:28'00" |
6 | 05'48" | 00:33'48" |
7 | 05'40" | 00:39'28" |
8 | 05'40" | 00:45'08" |
9 | 05'40" | 00:50'48" |
10 | 05'36" | 00:56'24" |
11 | 05'48" | 01:02'12" |
12 | 06'12" | 01:08'24" |
13 | 05'24" | 01:13'48" |
14 | 05'28" | 01:19'16" |
15 | 05'28" | 01:24'44" |
16 | 05'44" | 01:30'28" |
16.4 | 05'44" | 01:32'48" |