42.4 km | 04:31:51 | 06:24/km日期: 2016-01-31 05:53 - 卡路里: 2558 Cal - 總步數: 42560 - 平均步頻: 156 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 90%
Pace: 06'09" / 05'34" / 05'32" / 05'32" / 05'35" / 05'34" / 05'44" / 05'39" / 05'57" / 05'35" / 05'39" / 05'39" / 06'04" / 05'46" / 05'46" / 06'30" / 05'58" / 05'57" / 06'16" / 05'53" / 05'52" / 05'59" / 06'30" / 06'01" / 06'28" / 06'07" / 06'46" / 05'54" / 06'05" / 06'58" / 06'13" / 06'57" / 05'59" / 09'13" / 06'03" / 06'07" / 07'40" / 07'48" / 06'14" / 06'19" / 07'39" / 05'44" / 25'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'31") | 1002 / 1002 | 168 / 98 |
2 | | 05'39" (+00'08") | 1001 / 2003 | 175 / 100 |
3 | | 05'31" | 1002 / 3005 | 176 / 102 |
4 | | 05'32" (+00'01") | 997 / 4002 | 176 / 102 |
5 | | 05'35" (+00'04") | 997 / 4999 | 174 / 102 |
6 | | 05'33" (+00'02") | 1001 / 6001 | 175 / 102 |
7 | | 05'44" (+00'13") | 999 / 7001 | 171 / 101 |
8 | | 05'40" (+00'09") | 1005 / 8006 | 174 / 100 |
9 | | 05'57" (+00'26") | 999 / 9006 | 156 / 107 |
10 | | 05'34" (+00'03") | 993 / 10000 | 173 / 103 |
11 | | 05'37" (+00'06") | 1004 / 11004 | 174 / 101 |
12 | | 05'41" (+00'10") | 1000 / 12005 | 173 / 101 |
13 | | 06'04" (+00'33") | 1000 / 13005 | 165 / 99 |
14 | | 05'45" (+00'14") | 997 / 14003 | 174 / 99 |
15 | | 05'46" (+00'15") | 997 / 15000 | 176 / 97 |
16 | | 06'30" (+00'59") | 999 / 15999 | 147 / 104 |
17 | | 05'58" (+00'27") | 1000 / 17000 | 171 / 97 |
18 | | 05'55" (+00'24") | 1001 / 18002 | 171 / 98 |
19 | | 06'17" (+00'46") | 1000 / 19002 | 161 / 98 |
20 | | 05'52" (+00'21") | 1002 / 20005 | 172 / 98 |
21 | | 05'56" (+00'25") | 999 / 21005 | 171 / 98 |
22 | | 05'57" (+00'26") | 1000 / 22006 | 169 / 98 |
23 | | 06'32" (+01'01") | 994 / 23000 | 155 / 98 |
24 | | 06'01" (+00'30") | 1004 / 24005 | 172 / 96 |
25 | | 06'23" (+00'52") | 1002 / 25007 | 171 / 91 |
26 | | 06'38" (+01'07") | 991 / 25999 | 156 / 96 |
27 | | 06'16" (+00'45") | 1005 / 27005 | 141 / 112 |
28 | | 05'56" (+00'25") | 996 / 28001 | 173 / 96 |
29 | | 06'03" (+00'32") | 998 / 28999 | 171 / 95 |
30 | | 06'58" (+01'27") | 1004 / 30004 | 126 / 113 |
31 | | 06'13" (+00'42") | 1005 / 31009 | 169 / 94 |
32 | | 06'56" (+01'25") | 991 / 32000 | 116 / 123 |
33 | | 05'59" (+00'28") | 1005 / 33006 | 173 / 96 |
34 | | 09'13" (+03'42") | 999 / 34005 | 114 / 94 |
35 | | 06'03" (+00'32") | 1003 / 35009 | 174 / 94 |
36 | | 06'07" (+00'36") | 990 / 35999 | 175 / 93 |
37 | | 07'52" (+02'21") | 1002 / 37002 | 118 / 106 |
38 | | 07'34" (+02'03") | 995 / 37998 | 134 / 98 |
39 | | 06'16" (+00'45") | 1000 / 38999 | 173 / 91 |
40 | | 06'19" (+00'48") | 998 / 39998 | 173 / 90 |
41 | | 07'35" (+02'04") | 1004 / 41002 | 129 / 101 |
42 | | 05'45" (+00'14") | 997 / 41999 | 174 / 99 |
43 | | 25'22" (+19'51") | 425 / 42424 | 39 / 98 |
1月累積里程 : 223.00 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'34" | 00:11'43" |
3 | 05'32" | 00:17'15" |
4 | 05'32" | 00:22'47" |
5 | 05'35" | 00:28'22" |
6 | 05'34" | 00:33'56" |
7 | 05'44" | 00:39'40" |
8 | 05'39" | 00:45'19" |
9 | 05'57" | 00:51'16" |
10 | 05'35" | 00:56'51" |
11 | 05'39" | 01:02'30" |
12 | 05'39" | 01:08'09" |
13 | 06'04" | 01:14'13" |
14 | 05'46" | 01:19'59" |
15 | 05'46" | 01:25'45" |
16 | 06'30" | 01:32'15" |
17 | 05'58" | 01:38'13" |
18 | 05'57" | 01:44'10" |
19 | 06'16" | 01:50'26" |
20 | 05'53" | 01:56'19" |
21 | 05'52" | 02:02'11" |
22 | 05'59" | 02:08'10" |
23 | 06'30" | 02:14'40" |
24 | 06'01" | 02:20'41" |
25 | 06'28" | 02:27'09" |
26 | 06'07" | 02:33'16" |
27 | 06'46" | 02:40'02" |
28 | 05'54" | 02:45'56" |
29 | 06'05" | 02:52'01" |
30 | 06'58" | 02:58'59" |
31 | 06'13" | 03:05'12" |
32 | 06'57" | 03:12'09" |
33 | 05'59" | 03:18'08" |
34 | 09'13" | 03:27'21" |
35 | 06'03" | 03:33'24" |
36 | 06'07" | 03:39'31" |
37 | 07'40" | 03:47'11" |
38 | 07'48" | 03:54'59" |
39 | 06'14" | 04:01'13" |
40 | 06'19" | 04:07'32" |
41 | 07'39" | 04:15'11" |
42 | 05'44" | 04:20'55" |
42.4 | 25'35" | 04:31'51" |