12.2 km | 01:29:55 | 07:20/km日期: 2016-11-22 06:32 - 總爬升: 178 m - 卡路里: 716 Cal - 溫度: 21°C - 濕度: 93%
Pace: 07'35" / 07'05" / 06'42" / 06'47" / 13'43" / 06'18" / 07'01" / 07'33" / 09'24" / 05'55" / 05'04" / 05'16" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+02'31") | 988 / 988 |
2 | | 06'59" (+01'56") | 1009 / 1998 |
3 | | 06'47" (+01'44") | 1004 / 3003 |
4 | | 06'44" (+01'41") | 993 / 3997 |
5 | | 13'34" (+08'31") | 1016 / 5013 |
6 | | 06'19" (+01'16") | 997 / 6010 |
7 | | 07'00" (+01'57") | 1000 / 7010 |
8 | | 07'28" (+02'25") | 1009 / 8019 |
9 | | 09'28" (+04'25") | 1002 / 9022 |
10 | | 05'53" (+00'50") | 1000 / 10023 |
11 | | 05'03" | 1003 / 11026 |
12 | | 05'17" (+00'14") | 1007 / 12033 |
13 | | 05'58" (+00'55") | 231 / 12265 |
11月累積里程 : 129.96 km
Android - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'05" | 00:14'40" |
3 | 06'42" | 00:21'22" |
4 | 06'47" | 00:28'09" |
5 | 13'43" | 00:41'52" |
6 | 06'18" | 00:48'10" |
7 | 07'01" | 00:55'11" |
8 | 07'33" | 01:02'44" |
9 | 09'24" | 01:12'08" |
10 | 05'55" | 01:18'03" |
11 | 05'04" | 01:23'07" |
12 | 05'16" | 01:28'23" |
12.2 | 06'23" | 01:29'55" |