9.7 km | 00:59:42 | 06:11/km日期: 2016-11-06 09:02 - 卡路里: 521 Cal - 總步數: 8650 - 平均步頻: 144 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 75%
Pace: 05'43" / 05'53" / 05'22" / 05'03" / 05'05" / 05'06" / 05'09" / 05'40" / 05'15" / 17'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'40") | 1008 / 1008 | 168 / 104 |
2 | | 05'52" (+00'52") | 1002 / 2011 | 152 / 111 |
3 | | 05'21" (+00'21") | 1002 / 3014 | 170 / 109 |
4 | | 05'03" (+00'03") | 1007 / 4021 | 172 / 114 |
5 | | 05'00" | 1006 / 5028 | 172 / 115 |
6 | | 05'06" (+00'06") | 1008 / 6036 | 172 / 113 |
7 | | 05'06" (+00'06") | 1008 / 7045 | 172 / 113 |
8 | | 05'39" (+00'39") | 1003 / 8048 | 156 / 112 |
9 | | 05'13" (+00'13") | 1002 / 9051 | 169 / 112 |
10 | | 17'29" (+12'29") | 650 / 9702 | 49 / 114 |
11月累積里程 : 234.56 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'53" | 00:11'36" |
3 | 05'22" | 00:16'58" |
4 | 05'03" | 00:22'01" |
5 | 05'05" | 00:27'06" |
6 | 05'06" | 00:32'12" |
7 | 05'09" | 00:37'21" |
8 | 05'40" | 00:43'01" |
9 | 05'15" | 00:48'16" |
9.7 | 17'34" | 00:59'42" |