17.1 km | 01:43:27 | 06:02/km日期: 2016-11-21 17:20 - 卡路里: 1077 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'33" / 05'57" / 06'16" / 05'53" / 05'52" / 06'04" / 05'58" / 06'10" / 06'01" / 06'10" / 06'10" / 05'58" / 05'53" / 05'58" / 06'08" / 06'00" / 05'46" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'45") | 990 / 990 |
2 | | 05'57" (+00'11") | 1012 / 2003 |
3 | | 06'10" (+00'24") | 995 / 2998 |
4 | | 05'58" (+00'12") | 1004 / 4003 |
5 | | 05'47" (+00'01") | 993 / 4996 |
6 | | 06'06" (+00'20") | 1013 / 6009 |
7 | | 05'59" (+00'13") | 997 / 7006 |
8 | | 06'10" (+00'24") | 1008 / 8015 |
9 | | 05'57" (+00'11") | 999 / 9015 |
10 | | 06'16" (+00'30") | 1000 / 10015 |
11 | | 06'05" (+00'19") | 992 / 11008 |
12 | | 05'57" (+00'11") | 1002 / 12010 |
13 | | 05'53" (+00'07") | 1013 / 13024 |
14 | | 05'57" (+00'11") | 1005 / 14029 |
15 | | 06'11" (+00'25") | 998 / 15027 |
16 | | 05'56" (+00'10") | 999 / 16027 |
17 | | 05'46" | 998 / 17025 |
18 | | 06'04" (+00'18") | 95 / 17121 |
11月累積里程 :
226.23 km Brooks Pure Flow 5 累積 :
2618.7 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'57" | 00:12'30" |
3 | 06'16" | 00:18'46" |
4 | 05'53" | 00:24'39" |
5 | 05'52" | 00:30'31" |
6 | 06'04" | 00:36'35" |
7 | 05'58" | 00:42'33" |
8 | 06'10" | 00:48'43" |
9 | 06'01" | 00:54'44" |
10 | 06'10" | 01:00'54" |
11 | 06'10" | 01:07'04" |
12 | 05'58" | 01:13'02" |
13 | 05'53" | 01:18'55" |
14 | 05'58" | 01:24'53" |
15 | 06'08" | 01:31'01" |
16 | 06'00" | 01:37'01" |
17 | 05'46" | 01:42'47" |
17.1 | 06'39" | 01:43'27" |