10.0 km | 01:14:15 | 07:23/km日期: 2016-11-20 05:58 - 卡路里: 650 Cal - 溫度: 22°C - 濕度: 96%
Pace: 07'26" / 07'00" / 07'25" / 07'37" / 07'25" / 06'51" / 07'09" / 07'27" / 07'47" / 07'55" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'32") | 993 / 993 |
2 | | 07'00" (+00'08") | 998 / 1992 |
3 | | 07'23" (+00'31") | 1002 / 2994 |
4 | | 07'37" (+00'45") | 999 / 3994 |
5 | | 07'23" (+00'31") | 1002 / 4996 |
6 | | 06'52" | 1005 / 6002 |
7 | | 07'10" (+00'18") | 997 / 7000 |
8 | | 07'23" (+00'31") | 999 / 7999 |
9 | | 07'49" (+00'57") | 1002 / 9002 |
10 | | 07'52" (+01'00") | 996 / 9999 |
11 | | 07'24" (+00'32") | 38 / 10037 |
11月累積里程 : 80.32 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'00" | 00:14'26" |
3 | 07'25" | 00:21'51" |
4 | 07'37" | 00:29'28" |
5 | 07'25" | 00:36'53" |
6 | 06'51" | 00:43'44" |
7 | 07'09" | 00:50'53" |
8 | 07'27" | 00:58'20" |
9 | 07'47" | 01:06'07" |
10 | 07'55" | 01:14'02" |
10.0 | 05'48" | 01:14'15" |