44.4 km | 05:06:07 | 06:53/km日期: 2016-11-20 06:32 - 總爬升: 484 m - 卡路里: 2597 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'24" / 06'16" / 06'07" / 06'13" / 06'11" / 05'58" / 06'37" / 05'22" / 05'54" / 06'06" / 08'47" / 06'06" / 07'19" / 05'55" / 07'18" / 06'41" / 05'50" / 08'52" / 06'02" / 06'11" / 08'49" / 06'45" / 06'41" / 08'21" / 05'41" / 07'54" / 05'36" / 05'21" / 07'23" / 05'40" / 08'59" / 05'34" / 06'19" / 05'25" / 10'37" / 07'02" / 05'28" / 10'22" / 06'05" / 06'07" / 08'40" / 06'35" / 07'41" / 05'53" / 06'34" / 01'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'02") | 997 / 997 |
2 | | 06'17" (+00'59") | 1008 / 2006 |
3 | | 06'05" (+00'47") | 989 / 2995 |
4 | | 06'16" (+00'58") | 1005 / 4000 |
5 | | 06'08" (+00'50") | 1020 / 5020 |
6 | | 05'55" (+00'37") | 1011 / 6031 |
7 | | 06'38" (+01'20") | 1006 / 7038 |
8 | | 05'24" (+00'06") | 996 / 8034 |
9 | | 05'55" (+00'37") | 1011 / 9046 |
10 | | 06'01" (+00'43") | 999 / 10045 |
11 | | 08'46" (+03'28") | 1012 / 11058 |
12 | | 06'03" (+00'45") | 1018 / 12077 |
13 | | 07'19" (+02'01") | 996 / 13073 |
14 | | 06'06" (+00'48") | 1002 / 14075 |
15 | | 07'06" (+01'48") | 1026 / 15102 |
16 | | 06'40" (+01'22") | 1007 / 16109 |
17 | | 05'50" (+00'32") | 1002 / 17112 |
18 | | 08'51" (+03'33") | 1008 / 18120 |
19 | | 06'04" (+00'46") | 1003 / 19124 |
20 | | 06'05" (+00'47") | 996 / 20120 |
21 | | 08'49" (+03'31") | 1013 / 21134 |
22 | | 06'44" (+01'26") | 1002 / 22136 |
23 | | 08'42" (+03'24") | 998 / 23135 |
24 | | 06'20" (+01'02") | 1002 / 24137 |
25 | | 05'43" (+00'25") | 1036 / 25174 |
26 | | 07'23" (+02'05") | 1082 / 26257 |
27 | | 05'41" (+00'23") | 1010 / 27267 |
28 | | 07'32" (+02'14") | 1039 / 28307 |
29 | | 05'18" | 1028 / 29335 |
30 | | 05'50" (+00'32") | 1020 / 30355 |
31 | | 08'44" (+03'26") | 1019 / 31374 |
32 | | 05'32" (+00'14") | 1002 / 32377 |
33 | | 05'41" (+00'23") | 1063 / 33440 |
34 | | 06'35" (+01'17") | 1016 / 34457 |
35 | | 10'25" (+05'07") | 1062 / 35520 |
36 | | 06'22" (+01'04") | 1067 / 36587 |
37 | | 05'59" (+00'41") | 1025 / 37612 |
38 | | 10'03" (+04'45") | 1008 / 38621 |
39 | | 06'09" (+00'51") | 1008 / 39629 |
40 | | 08'23" (+03'05") | 997 / 40626 |
41 | | 06'51" (+01'33") | 1017 / 41643 |
42 | | 06'57" (+01'39") | 995 / 42639 |
43 | | 06'15" (+00'57") | 1005 / 43644 |
44 | | 07'15" (+01'57") | 994 / 44639 |
11月累積里程 : 270.02 km
Android - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'16" | 00:12'40" |
3 | 06'07" | 00:18'47" |
4 | 06'13" | 00:25'00" |
5 | 06'11" | 00:31'11" |
6 | 05'58" | 00:37'09" |
7 | 06'37" | 00:43'46" |
8 | 05'22" | 00:49'08" |
9 | 05'54" | 00:55'02" |
10 | 06'06" | 01:01'08" |
11 | 08'47" | 01:09'55" |
12 | 06'06" | 01:16'01" |
13 | 07'19" | 01:23'20" |
14 | 05'55" | 01:29'15" |
15 | 07'18" | 01:36'33" |
16 | 06'41" | 01:43'14" |
17 | 05'50" | 01:49'04" |
18 | 08'52" | 01:57'56" |
19 | 06'02" | 02:03'58" |
20 | 06'11" | 02:10'09" |
21 | 08'49" | 02:18'58" |
22 | 06'45" | 02:25'43" |
23 | 06'41" | 02:32'24" |
24 | 08'21" | 02:40'45" |
25 | 05'41" | 02:46'26" |
26 | 07'54" | 02:54'20" |
27 | 05'36" | 02:59'56" |
28 | 05'21" | 03:05'17" |
29 | 07'23" | 03:12'40" |
30 | 05'40" | 03:18'20" |
31 | 08'59" | 03:27'19" |
32 | 05'34" | 03:32'53" |
33 | 06'19" | 03:39'12" |
34 | 05'25" | 03:44'37" |
35 | 10'37" | 03:55'14" |
36 | 07'02" | 04:02'16" |
37 | 05'28" | 04:07'44" |
38 | 10'22" | 04:18'06" |
39 | 06'05" | 04:24'11" |
40 | 06'07" | 04:30'18" |
41 | 08'40" | 04:38'58" |
42 | 06'35" | 04:45'33" |
43 | 07'41" | 04:53'14" |
44 | 05'53" | 04:59'07" |
45 | 06'34" | 05:05'41" |
44.4 | 00'-43" | 05:06'07" |