15.5 km | 02:28:00 | 09:33/km日期: 2016-11-20 06:31 - 總爬升: 867 m - 卡路里: 920 Cal - 溫度: 24°C - 濕度: 78%
Pace: 04'30" / 05'31" / 09'21" / 06'47" / 10'36" / 20'50" / 12'50" / 07'50" / 06'35" / 04'52" / 06'25" / 09'14" / 09'29" / 20'16" / 08'55" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" | 988 / 988 |
2 | | 05'30" (+01'01") | 1043 / 2031 |
3 | | 09'28" (+04'59") | 1027 / 3059 |
4 | | 06'33" (+02'04") | 1004 / 4064 |
5 | | 11'00" (+06'31") | 1032 / 5096 |
6 | | 21'18" (+16'49") | 964 / 6060 |
7 | | 12'10" (+07'41") | 1009 / 7069 |
8 | | 07'44" (+03'15") | 1028 / 8098 |
9 | | 06'39" (+02'10") | 973 / 9072 |
10 | | 04'57" (+00'28") | 1006 / 10078 |
11 | | 06'58" (+02'29") | 1021 / 11099 |
12 | | 08'57" (+04'28") | 1007 / 12106 |
13 | | 09'33" (+05'04") | 994 / 13101 |
14 | | 19'41" (+15'12") | 1030 / 14131 |
15 | | 08'54" (+04'25") | 997 / 15128 |
16 | | 06'21" (+01'52") | 482 / 15611 |
11月累積里程 : 64.22 km
Android - samsung SM-G531Y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 05'31" | 00:10'01" |
3 | 09'21" | 00:19'22" |
4 | 06'47" | 00:26'09" |
5 | 10'36" | 00:36'45" |
6 | 20'50" | 00:57'35" |
7 | 12'50" | 01:10'25" |
8 | 07'50" | 01:18'15" |
9 | 06'35" | 01:24'50" |
10 | 04'52" | 01:29'42" |
11 | 06'25" | 01:36'07" |
12 | 09'14" | 01:45'21" |
13 | 09'29" | 01:54'50" |
14 | 20'16" | 02:15'06" |
15 | 08'55" | 02:24'01" |
15.5 | 08'17" | 02:28'00" |