21.1 km | 02:26:20 | 06:56/km日期: 2016-11-19 19:50 - 卡路里: 1299 Cal - 溫度: 24°C - 濕度: 73%
Pace: 07'55" / 08'47" / 09'43" / 06'25" / 06'30" / 06'15" / 06'14" / 06'18" / 06'15" / 06'04" / 06'09" / 06'24" / 06'23" / 06'44" / 07'25" / 06'38" / 07'03" / 07'24" / 06'54" / 07'04" / 07'13" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'33") | 486 / 486 |
2 | | 08'15" (+02'19") | 500 / 987 |
3 | | 08'32" (+02'36") | 511 / 1498 |
4 | | 08'52" (+02'56") | 497 / 1996 |
5 | | 09'39" (+03'43") | 497 / 2493 |
6 | | 09'52" (+03'56") | 511 / 3004 |
7 | | 06'14" (+00'18") | 493 / 3498 |
8 | | 06'38" (+00'42") | 502 / 4000 |
9 | | 06'34" (+00'38") | 503 / 4504 |
10 | | 06'15" (+00'19") | 492 / 4996 |
11 | | 06'22" (+00'26") | 499 / 5496 |
12 | | 06'05" (+00'09") | 503 / 5999 |
13 | | 06'24" (+00'28") | 501 / 6501 |
14 | | 06'08" (+00'12") | 508 / 7009 |
15 | | 06'17" (+00'21") | 500 / 7509 |
16 | | 06'18" (+00'22") | 499 / 8009 |
17 | | 06'22" (+00'26") | 502 / 8512 |
18 | | 06'14" (+00'18") | 504 / 9016 |
19 | | 06'06" (+00'10") | 497 / 9513 |
20 | | 05'59" (+00'03") | 506 / 10019 |
21 | | 06'00" (+00'04") | 493 / 10513 |
22 | | 06'14" (+00'18") | 506 / 11020 |
23 | | 06'46" (+00'50") | 499 / 11520 |
24 | | 05'56" | 509 / 12030 |
25 | | 06'36" (+00'40") | 489 / 12519 |
26 | | 06'20" (+00'24") | 514 / 13034 |
27 | | 06'48" (+00'52") | 497 / 13531 |
28 | | 06'33" (+00'37") | 508 / 14039 |
29 | | 08'16" (+02'20") | 503 / 14543 |
30 | | 06'32" (+00'36") | 499 / 15042 |
31 | | 06'28" (+00'32") | 494 / 15537 |
32 | | 06'55" (+00'59") | 507 / 16045 |
33 | | 06'52" (+00'56") | 494 / 16539 |
34 | | 07'07" (+01'11") | 498 / 17038 |
35 | | 07'39" (+01'43") | 500 / 17538 |
36 | | 06'55" (+00'59") | 507 / 18045 |
37 | | 06'51" (+00'55") | 495 / 18541 |
38 | | 07'03" (+01'07") | 502 / 19044 |
39 | | 06'48" (+00'52") | 494 / 19538 |
40 | | 07'30" (+01'34") | 494 / 20033 |
41 | | 07'07" (+01'11") | 502 / 20535 |
42 | | 07'18" (+01'22") | 511 / 21046 |
43 | | 07'29" (+01'33") | 31 / 21078 |
11月累積里程 :
177.22 km adidas Galaxy 2 m 累積 :
737.0 kmAndroid - samsung GT-I9300 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 08'47" | 00:16'42" |
3 | 09'43" | 00:26'25" |
4 | 06'25" | 00:32'50" |
5 | 06'30" | 00:39'20" |
6 | 06'15" | 00:45'35" |
7 | 06'14" | 00:51'49" |
8 | 06'18" | 00:58'07" |
9 | 06'15" | 01:04'22" |
10 | 06'04" | 01:10'26" |
11 | 06'09" | 01:16'35" |
12 | 06'24" | 01:22'59" |
13 | 06'23" | 01:29'22" |
14 | 06'44" | 01:36'06" |
15 | 07'25" | 01:43'31" |
16 | 06'38" | 01:50'09" |
17 | 07'03" | 01:57'12" |
18 | 07'24" | 02:04'36" |
19 | 06'54" | 02:11'30" |
20 | 07'04" | 02:18'34" |
21 | 07'13" | 02:25'47" |
21.1 | 07'02" | 02:26'20" |