15.0 km | 02:00:47 | 08:04/km日期: 2016-11-19 05:04 - 總爬升: 131 m - 卡路里: 646 Cal - 總步數: 16640 - 平均步頻: 137 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 96%
Pace: 08'55" / 06'24" / 05'56" / 06'22" / 07'47" / 09'29" / 06'13" / 15'27" / 07'12" / 11'38" / 06'54" / 07'06" / 08'05" / 06'54" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'53" (+02'57") | 1002 / 1002 | 143 / 78 |
2 | | 06'20" (+00'24") | 1008 / 2010 | 178 / 88 |
3 | | 05'56" | 998 / 3008 | 177 / 94 |
4 | | 06'25" (+00'29") | 1004 / 4012 | 163 / 95 |
5 | | 07'47" (+01'51") | 987 / 5000 | 130 / 98 |
6 | | 09'28" (+03'32") | 1009 / 6010 | 126 / 83 |
7 | | 06'10" (+00'14") | 993 / 7003 | 181 / 89 |
8 | | 15'28" (+09'32") | 1004 / 8008 | 86 / 74 |
9 | | 07'10" (+01'14") | 992 / 9000 | 161 / 86 |
10 | | 11'37" (+05'41") | 1008 / 10008 | 87 / 98 |
11 | | 06'54" (+00'58") | 998 / 11007 | 180 / 80 |
12 | | 07'05" (+01'09") | 998 / 12006 | 179 / 78 |
13 | | 08'08" (+02'12") | 993 / 12999 | 118 / 103 |
14 | | 06'50" (+00'54") | 1010 / 14009 | 143 / 101 |
15 | | 06'41" (+00'45") | 946 / 14956 | 126 / 118 |
11月累積里程 : 50.70 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 06'24" | 00:15'19" |
3 | 05'56" | 00:21'15" |
4 | 06'22" | 00:27'37" |
5 | 07'47" | 00:35'24" |
6 | 09'29" | 00:44'53" |
7 | 06'13" | 00:51'06" |
8 | 15'27" | 01:06'33" |
9 | 07'12" | 01:13'45" |
10 | 11'38" | 01:25'23" |
11 | 06'54" | 01:32'17" |
12 | 07'06" | 01:39'23" |
13 | 08'05" | 01:47'28" |
14 | 06'54" | 01:54'22" |
15.0 | 06'42" | 02:00'47" |