6.3 km | 01:10:22 | 11:07/km日期: 2016-11-14 17:05 - 卡路里: 341 Cal - 總步數: 436 - 平均步頻: 6 - 平均步幅: 1451 cm - 溫度: 27°C - 濕度: 58%
Pace: 11'22" / 11'00" / 11'01" / 10'42" / 10'59" / 11'03" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'19" (+00'37") | 1003 / 1003 | 6 / 1320 |
2 | | 10'59" (+00'17") | 1009 / 2012 | 4 / 2194 |
3 | | 10'51" (+00'09") | 1005 / 3018 | 6 / 1358 |
4 | | 10'42" | 1008 / 4026 | 9 / 1028 |
5 | | 10'51" (+00'09") | 1002 / 5029 | 5 / 1790 |
6 | | 11'04" (+00'22") | 1004 / 6034 | 4 / 1860 |
7 | | 12'39" (+01'57") | 329 / 6363 | 7 / 1028 |
11月累積里程 :
450.12 km ![](images/shoe.png)
asics GT-2000 2 累積 :
2109.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'22" | 00:11'22" |
2 | 11'00" | 00:22'22" |
3 | 11'01" | 00:33'23" |
4 | 10'42" | 00:44'05" |
5 | 10'59" | 00:55'04" |
6 | 11'03" | 01:06'07" |
6.3 | 12'54" | 01:10'22" |