10.1 km | 00:55:22 | 05:30/km日期: 2016-11-02 20:44 - 卡路里: 524 Cal - 總步數: 9708 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 75%
Pace: 05'42" / 05'30" / 05'24" / 05'18" / 05'21" / 05'19" / 05'18" / 05'27" / 05'39" / 05'59" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'27") | 471 / 471 | 172 / 101 |
| 2 | | 05'42" (+00'28") | 472 / 943 | 172 / 101 |
| 3 | | 05'35" (+00'21") | 473 / 1417 | 173 / 102 |
| 4 | | 05'28" (+00'14") | 472 / 1889 | 175 / 104 |
| 5 | | 05'30" (+00'16") | 465 / 2355 | 176 / 103 |
| 6 | | 05'24" (+00'10") | 471 / 2826 | 176 / 104 |
| 7 | | 05'14" | 473 / 3300 | 177 / 107 |
| 8 | | 05'14" | 473 / 3773 | 177 / 107 |
| 9 | | 05'19" (+00'05") | 468 / 4242 | 177 / 105 |
| 10 | | 05'20" (+00'06") | 465 / 4707 | 177 / 105 |
| 11 | | 05'23" (+00'09") | 472 / 5180 | 176 / 105 |
| 12 | | 05'16" (+00'02") | 473 / 5654 | 177 / 106 |
| 13 | | 05'18" (+00'04") | 471 / 6125 | 176 / 106 |
| 14 | | 05'21" (+00'07") | 469 / 6594 | 176 / 105 |
| 15 | | 05'18" (+00'04") | 474 / 7069 | 175 / 107 |
| 16 | | 05'26" (+00'12") | 469 / 7538 | 176 / 104 |
| 17 | | 05'27" (+00'13") | 467 / 8006 | 175 / 104 |
| 18 | | 05'25" (+00'11") | 469 / 8476 | 175 / 104 |
| 19 | | 05'43" (+00'29") | 460 / 8936 | 173 / 100 |
| 20 | | 06'06" (+00'52") | 469 / 9405 | 170 / 96 |
| 21 | | 06'07" (+00'53") | 459 / 9865 | 172 / 94 |
| 22 | | 06'01" (+00'47") | 187 / 10053 | 172 / 95 |
11月累積里程 : 61.81 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'30" | 00:11'12" |
| 3 | 05'24" | 00:16'36" |
| 4 | 05'18" | 00:21'54" |
| 5 | 05'21" | 00:27'15" |
| 6 | 05'19" | 00:32'34" |
| 7 | 05'18" | 00:37'52" |
| 8 | 05'27" | 00:43'19" |
| 9 | 05'39" | 00:48'58" |
| 10 | 05'59" | 00:54'57" |
| 10.1 | 07'37" | 00:55'22" |
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