22.3 km | 06:58:08 | 18:43/km日期: 2016-11-14 09:24 - 總爬升: 751 m - 卡路里: 1648 Cal - 溫度: 26°C - 濕度: 80%
Pace: 10'08" / 09'34" / 17'48" / 17'59" / 18'27" / 19'47" / 16'22" / 15'29" / 15'23" / 24'45" / 17'28" / 49'16" / 10'53" / 14'06" / 38'07" / 12'32" / 12'32" / 19'43" / 11'09" / 15'07" / 12'14" / 30'29" / 26'55" /
11月累積里程 :
137.74 km ![](images/shoe.png)
New Balance 610V2 累積 :
311.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'08" | 00:10'08" |
2 | 09'34" | 00:19'42" |
3 | 17'48" | 00:37'30" |
4 | 17'59" | 00:55'29" |
5 | 18'27" | 01:13'56" |
6 | 19'47" | 01:33'43" |
7 | 16'22" | 01:50'05" |
8 | 15'29" | 02:05'34" |
9 | 15'23" | 02:20'57" |
10 | 24'45" | 02:45'42" |
11 | 17'28" | 03:03'10" |
12 | 49'16" | 03:52'26" |
13 | 10'53" | 04:03'19" |
14 | 14'06" | 04:17'25" |
15 | 38'07" | 04:55'32" |
16 | 12'32" | 05:08'04" |
17 | 12'32" | 05:20'36" |
18 | 19'43" | 05:40'19" |
19 | 11'09" | 05:51'28" |
20 | 15'07" | 06:06'35" |
21 | 12'14" | 06:18'49" |
22 | 30'29" | 06:49'18" |
22.3 | 26'54" | 06:58'08" |