10.1 km | 00:51:47 | 05:08/km日期: 2016-11-15 17:37 - 地點: 操場 - 天氣: 還可以 - 卡路里: 653 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'41" / 05'24" / 05'17" / 05'12" / 05'18" / 05'18" / 05'04" / 04'57" / 04'56" / 04'18" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'21") | 988 / 988 |
2 | | 05'20" (+01'02") | 1009 / 1998 |
3 | | 05'19" (+01'01") | 1008 / 3007 |
4 | | 05'12" (+00'54") | 999 / 4006 |
5 | | 05'17" (+00'59") | 1002 / 5009 |
6 | | 05'16" (+00'58") | 1005 / 6014 |
7 | | 05'05" (+00'47") | 994 / 7009 |
8 | | 04'58" (+00'40") | 1012 / 8021 |
9 | | 04'53" (+00'35") | 991 / 9012 |
10 | | 04'18" | 1013 / 10026 |
11 | | 06'02" (+01'44") | 49 / 10076 |
今天被藍芽耳機弄得托時間,原只想跑個5k的,跑到覺得順了就跑10k流汗一下
11月累積里程 : 200.26 km
Android - Acer T01 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'24" | 00:11'05" |
3 | 05'17" | 00:16'22" |
4 | 05'12" | 00:21'34" |
5 | 05'18" | 00:26'52" |
6 | 05'18" | 00:32'10" |
7 | 05'04" | 00:37'14" |
8 | 04'57" | 00:42'11" |
9 | 04'56" | 00:47'07" |
10 | 04'18" | 00:51'25" |
10.1 | 04'47" | 00:51'47" |