16.1 km | 01:21:49 | 05:04/km日期: 2016-11-14 09:52 - 卡路里: 609 Cal - 溫度: 26°C - 濕度: 80%
Pace: 04'43" / 04'45" / 04'49" / 05'00" / 05'00" / 05'10" / 05'04" / 05'15" / 05'13" / 05'18" / 05'13" / 05'10" / 05'09" / 05'09" / 05'07" / 05'04" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'01") | 983 / 983 |
2 | | 04'42" | 1006 / 1989 |
3 | | 04'49" (+00'07") | 998 / 2988 |
4 | | 04'58" (+00'16") | 1004 / 3993 |
5 | | 04'59" (+00'17") | 1005 / 4999 |
6 | | 05'10" (+00'28") | 995 / 5995 |
7 | | 05'05" (+00'23") | 1010 / 7006 |
8 | | 05'14" (+00'32") | 988 / 7995 |
9 | | 05'13" (+00'31") | 1000 / 8995 |
10 | | 05'16" (+00'34") | 1014 / 10010 |
11 | | 05'11" (+00'29") | 1003 / 11013 |
12 | | 05'09" (+00'27") | 1000 / 12014 |
13 | | 05'09" (+00'27") | 998 / 13013 |
14 | | 05'12" (+00'30") | 1010 / 14023 |
15 | | 05'05" (+00'23") | 996 / 15020 |
16 | | 05'05" (+00'23") | 1013 / 16034 |
17 | | 05'15" (+00'33") | 91 / 16125 |
11月累積里程 :
221.60 km adidas cc sonic w 藍色 累積 :
371.7 kmAndroid - HTC HTC_A9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'45" | 00:09'28" |
3 | 04'49" | 00:14'17" |
4 | 05'00" | 00:19'17" |
5 | 05'00" | 00:24'17" |
6 | 05'10" | 00:29'27" |
7 | 05'04" | 00:34'31" |
8 | 05'15" | 00:39'46" |
9 | 05'13" | 00:44'59" |
10 | 05'18" | 00:50'17" |
11 | 05'13" | 00:55'30" |
12 | 05'10" | 01:00'40" |
13 | 05'09" | 01:05'49" |
14 | 05'09" | 01:10'58" |
15 | 05'07" | 01:16'05" |
16 | 05'04" | 01:21'09" |
16.1 | 06'39" | 01:21'49" |