22.7 km | 02:33:27 | 06:45/km日期: 2016-11-13 05:41 - 總爬升: 671 m - 卡路里: 1225 Cal - 溫度: 22°C - 濕度: 93%
Pace: 08'17" / 08'01" / 07'27" / 07'00" / 06'28" / 07'58" / 08'49" / 06'41" / 09'33" / 08'31" / 08'09" / 06'47" / 05'37" / 05'14" / 05'32" / 05'52" / 05'59" / 05'44" / 05'32" / 05'36" / 05'24" / 05'13" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+03'01") | 989 / 989 |
2 | | 08'01" (+02'48") | 1015 / 2004 |
3 | | 07'28" (+02'15") | 997 / 3002 |
4 | | 06'56" (+01'43") | 997 / 3999 |
5 | | 06'30" (+01'17") | 1018 / 5018 |
6 | | 07'55" (+02'42") | 993 / 6011 |
7 | | 08'51" (+03'38") | 1007 / 7019 |
8 | | 06'36" (+01'23") | 1008 / 8028 |
9 | | 09'37" (+04'24") | 993 / 9021 |
10 | | 08'31" (+03'18") | 1001 / 10023 |
11 | | 08'07" (+02'54") | 1003 / 11027 |
12 | | 06'43" (+01'30") | 1012 / 12040 |
13 | | 05'37" (+00'24") | 998 / 13038 |
14 | | 05'15" (+00'02") | 998 / 14037 |
15 | | 05'29" (+00'16") | 1018 / 15055 |
16 | | 05'53" (+00'40") | 996 / 16051 |
17 | | 05'58" (+00'45") | 1001 / 17052 |
18 | | 05'49" (+00'36") | 1009 / 18062 |
19 | | 05'28" (+00'15") | 1004 / 19066 |
20 | | 05'31" (+00'18") | 1009 / 20076 |
21 | | 05'24" (+00'11") | 995 / 21071 |
22 | | 05'13" | 1013 / 22085 |
23 | | 05'21" (+00'08") | 677 / 22763 |
11月累積里程 : 359.25 km
Android - samsung SM-J700F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 08'01" | 00:16'18" |
3 | 07'27" | 00:23'45" |
4 | 07'00" | 00:30'45" |
5 | 06'28" | 00:37'13" |
6 | 07'58" | 00:45'11" |
7 | 08'49" | 00:54'00" |
8 | 06'41" | 01:00'41" |
9 | 09'33" | 01:10'14" |
10 | 08'31" | 01:18'45" |
11 | 08'09" | 01:26'54" |
12 | 06'47" | 01:33'41" |
13 | 05'37" | 01:39'18" |
14 | 05'14" | 01:44'32" |
15 | 05'32" | 01:50'04" |
16 | 05'52" | 01:55'56" |
17 | 05'59" | 02:01'55" |
18 | 05'44" | 02:07'39" |
19 | 05'32" | 02:13'11" |
20 | 05'36" | 02:18'47" |
21 | 05'24" | 02:24'11" |
22 | 05'13" | 02:29'24" |
22.7 | 05'52" | 02:33'27" |