5.5 km | 00:32:53 | 05:55/km日期: 2016-11-08 19:24 - 卡路里: 438 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 81%
Pace: 05'45" / 06'02" / 05'54" / 06'07" / 05'49" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 1000 / 1000 |
2 | | 06'01" (+00'17") | 1000 / 2000 |
3 | | 05'54" (+00'10") | 1000 / 3000 |
4 | | 06'06" (+00'22") | 1000 / 4000 |
5 | | 05'48" (+00'04") | 1000 / 5000 |
6 | | 06'01" (+00'17") | 545 / 5545 |
11月累積里程 : 363.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'02" | 00:11'47" |
3 | 05'54" | 00:17'41" |
4 | 06'07" | 00:23'48" |
5 | 05'49" | 00:29'37" |
5.5 | 06'00" | 00:32'54" |