12.8 km | 01:08:13 | 05:20/km日期: 2016-11-08 04:35 - 地點: 新月橋~城林橋。 - 天氣: 多雲 - 卡路里: 664 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'34" / 05'09" / 05'19" / 05'28" / 05'27" / 05'33" / 06'02" / 05'20" / 05'03" / 05'18" / 05'21" / 05'23" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" | 500 / 500 |
2 | | 04'59" (+00'52") | 501 / 1001 |
3 | | 05'03" (+00'56") | 497 / 1499 |
4 | | 05'13" (+01'06") | 503 / 2002 |
5 | | 05'18" (+01'11") | 504 / 2507 |
6 | | 05'16" (+01'09") | 498 / 3006 |
7 | | 05'25" (+01'18") | 503 / 3509 |
8 | | 05'29" (+01'22") | 497 / 4006 |
9 | | 05'21" (+01'14") | 512 / 4519 |
10 | | 05'28" (+01'21") | 492 / 5012 |
11 | | 05'36" (+01'29") | 504 / 5516 |
12 | | 05'34" (+01'27") | 502 / 6019 |
13 | | 06'30" (+02'23") | 501 / 6521 |
14 | | 05'30" (+01'23") | 505 / 7027 |
15 | | 05'27" (+01'20") | 506 / 7533 |
16 | | 05'09" (+01'02") | 506 / 8040 |
17 | | 05'17" (+01'10") | 504 / 8544 |
18 | | 04'54" (+00'47") | 495 / 9039 |
19 | | 05'08" (+01'01") | 505 / 9545 |
20 | | 05'19" (+01'12") | 503 / 10048 |
21 | | 05'22" (+01'15") | 505 / 10554 |
22 | | 05'23" (+01'16") | 501 / 11055 |
23 | | 05'22" (+01'15") | 489 / 11545 |
24 | | 05'26" (+01'19") | 502 / 12048 |
25 | | 05'15" (+01'08") | 500 / 12548 |
26 | | 05'01" (+00'54") | 278 / 12827 |
11月累積里程 : 315.54 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 05'09" | 00:09'43" |
3 | 05'19" | 00:15'02" |
4 | 05'28" | 00:20'30" |
5 | 05'27" | 00:25'57" |
6 | 05'33" | 00:31'30" |
7 | 06'02" | 00:37'32" |
8 | 05'20" | 00:42'52" |
9 | 05'03" | 00:47'55" |
10 | 05'18" | 00:53'13" |
11 | 05'21" | 00:58'34" |
12 | 05'23" | 01:03'57" |
12.8 | 05'28" | 01:08'13" |