12.6 km | 01:07:06 | 05:19/km日期: 2016-11-07 09:21 - 地點: 新月橋~城林橋。 - 天氣: 多雲 - 卡路里: 655 Cal - 溫度: 25°C - 濕度: 65%
Pace: 04'42" / 05'03" / 05'02" / 05'10" / 05'04" / 05'22" / 05'14" / 05'31" / 05'29" / 05'32" / 05'36" / 05'43" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" | 494 / 494 |
2 | | 04'51" (+00'29") | 503 / 998 |
3 | | 04'59" (+00'37") | 497 / 1496 |
4 | | 05'05" (+00'43") | 503 / 1999 |
5 | | 05'04" (+00'42") | 502 / 2502 |
6 | | 05'08" (+00'46") | 499 / 3001 |
7 | | 05'07" (+00'45") | 513 / 3514 |
8 | | 05'03" (+00'41") | 500 / 4015 |
9 | | 05'04" (+00'42") | 489 / 4505 |
10 | | 05'11" (+00'49") | 517 / 5023 |
11 | | 05'19" (+00'57") | 490 / 5513 |
12 | | 05'25" (+01'03") | 504 / 6018 |
13 | | 05'05" (+00'43") | 504 / 6522 |
14 | | 05'19" (+00'57") | 500 / 7022 |
15 | | 05'31" (+01'09") | 512 / 7534 |
16 | | 05'27" (+01'05") | 491 / 8025 |
17 | | 05'36" (+01'14") | 511 / 8537 |
18 | | 05'27" (+01'05") | 498 / 9035 |
19 | | 05'32" (+01'10") | 508 / 9543 |
20 | | 05'26" (+01'04") | 498 / 10042 |
21 | | 05'36" (+01'14") | 499 / 10541 |
22 | | 05'34" (+01'12") | 499 / 11041 |
23 | | 05'40" (+01'18") | 513 / 11554 |
24 | | 05'52" (+01'30") | 496 / 12051 |
25 | | 05'37" (+01'15") | 510 / 12561 |
26 | | 05'07" (+00'45") | 94 / 12656 |
11月累積里程 : 315.54 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 05'03" | 00:09'45" |
3 | 05'02" | 00:14'47" |
4 | 05'10" | 00:19'57" |
5 | 05'04" | 00:25'01" |
6 | 05'22" | 00:30'23" |
7 | 05'14" | 00:35'37" |
8 | 05'31" | 00:41'08" |
9 | 05'29" | 00:46'37" |
10 | 05'32" | 00:52'09" |
11 | 05'36" | 00:57'45" |
12 | 05'43" | 01:03'28" |
12.6 | 05'57" | 01:07'06" |