6.3 km | 02:31:46 | 24:00/km日期: 2016-11-06 09:30 - 總爬升: 249 m - 卡路里: 154 Cal - 平均步頻: 118 - 溫度: 24°C - 濕度: 73%
Pace: 23'42" / 39'05" / 66'27" / 22'07" / 129'50" / 12'54" / 24'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 23'42" (+10'49") | 1000 / 1000 |
2 | | 39'04" (+26'11") | 1000 / 2000 |
3 | | 30'00" (+17'07") | 1000 / 3000 |
4 | | 22'05" (+09'12") | 1000 / 4000 |
5 | | 16'04" (+03'11") | 1000 / 5000 |
6 | | 12'53" | 1000 / 6000 |
7 | | 24'38" (+11'45") | 321 / 6321 |
11月累積里程 : 90.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'42" | 00:23'42" |
2 | 39'05" | 01:02'47" |
3 | 66'27" | 02:09'14" |
4 | 22'07" | 02:31'21" |
5 | 129'50" | 04:41'11" |
6 | 12'54" | 04:54'05" |
6.3 | 24'39" | 05:02'00" |