8.3 km | 01:08:17 | 08:10/km日期: 2016-11-06 08:08 - 總爬升: 122 m - 卡路里: 592 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 78%
Pace: 05'54" / 06'22" / 07'00" / 06'34" / 15'47" / 07'06" / 07'01" / 08'44" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 1000 / 1000 |
2 | | 06'22" (+00'25") | 1000 / 2000 |
3 | | 06'59" (+01'02") | 1000 / 3000 |
4 | | 06'34" (+00'37") | 1000 / 4000 |
5 | | 15'47" (+09'50") | 1000 / 5000 |
6 | | 07'05" (+01'08") | 1000 / 6000 |
7 | | 07'01" (+01'04") | 1000 / 7000 |
8 | | 08'43" (+02'46") | 1000 / 8000 |
9 | | 10'44" (+04'47") | 348 / 8348 |
11月累積里程 : 363.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'22" | 00:12'16" |
3 | 07'00" | 00:19'16" |
4 | 06'34" | 00:25'50" |
5 | 15'47" | 00:41'37" |
6 | 07'06" | 00:48'43" |
7 | 07'01" | 00:55'44" |
8 | 08'44" | 01:04'28" |
8.3 | 10'44" | 01:08'13" |