10.7 km | 01:04:53 | 06:03/km日期: 2016-11-06 07:12 - 卡路里: 713 Cal - 溫度: 22°C - 濕度: 90%
Pace: 05'52" / 05'43" / 05'49" / 05'58" / 06'05" / 05'54" / 06'16" / 06'33" / 06'10" / 06'02" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 382 / 382 |
2 | | 06'06" (+00'37") | 403 / 786 |
3 | | 05'52" (+00'23") | 402 / 1188 |
4 | | 05'42" (+00'13") | 399 / 1588 |
5 | | 05'38" (+00'09") | 404 / 1993 |
6 | | 05'51" (+00'22") | 389 / 2383 |
7 | | 05'46" (+00'17") | 404 / 2787 |
8 | | 05'53" (+00'24") | 406 / 3194 |
9 | | 06'01" (+00'32") | 400 / 3595 |
10 | | 05'58" (+00'29") | 406 / 4002 |
11 | | 05'59" (+00'30") | 394 / 4397 |
12 | | 05'56" (+00'27") | 409 / 4806 |
13 | | 06'19" (+00'50") | 395 / 5201 |
14 | | 05'41" (+00'12") | 407 / 5608 |
15 | | 05'54" (+00'25") | 400 / 6009 |
16 | | 06'00" (+00'31") | 393 / 6402 |
17 | | 06'25" (+00'56") | 409 / 6812 |
18 | | 06'45" (+01'16") | 406 / 7218 |
19 | | 06'33" (+01'04") | 401 / 7619 |
20 | | 06'18" (+00'49") | 396 / 8016 |
21 | | 06'16" (+00'47") | 395 / 8411 |
22 | | 06'02" (+00'33") | 402 / 8814 |
23 | | 06'18" (+00'49") | 411 / 9226 |
24 | | 05'38" (+00'09") | 404 / 9630 |
25 | | 06'09" (+00'40") | 394 / 10024 |
26 | | 06'34" (+01'05") | 395 / 10420 |
27 | | 05'54" (+00'25") | 307 / 10728 |
11月累積里程 :
101.35 km Mizuno Wave Rider 19 累積 :
860.0 kmAndroid - samsung SM-N9005 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'43" | 00:11'35" |
3 | 05'49" | 00:17'24" |
4 | 05'58" | 00:23'22" |
5 | 06'05" | 00:29'27" |
6 | 05'54" | 00:35'21" |
7 | 06'16" | 00:41'37" |
8 | 06'33" | 00:48'10" |
9 | 06'10" | 00:54'20" |
10 | 06'02" | 01:00'22" |
10.7 | 06'21" | 01:04'53" |