14.3 km | 01:24:34 | 05:55/km日期: 2016-11-06 05:10 - 總爬升: 211 m - 地點: 圓山路、澄清湖 - 天氣: 涼爽 - 卡路里: 732 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'00" / 05'52" / 06'00" / 05'47" / 05'52" / 06'00" / 05'30" / 05'16" / 06'02" / 05'46" / 06'04" / 05'58" / 06'29" / 06'03" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'44") | 1005 / 1005 |
2 | | 05'51" (+00'37") | 1001 / 2006 |
3 | | 06'01" (+00'47") | 996 / 3003 |
4 | | 05'43" (+00'29") | 1011 / 4014 |
5 | | 05'54" (+00'40") | 994 / 5008 |
6 | | 05'59" (+00'45") | 1001 / 6009 |
7 | | 05'32" (+00'18") | 1008 / 7018 |
8 | | 05'14" | 1032 / 8050 |
9 | | 06'00" (+00'46") | 1008 / 9059 |
10 | | 05'47" (+00'33") | 995 / 10054 |
11 | | 06'06" (+00'52") | 1013 / 11067 |
12 | | 05'54" (+00'40") | 1004 / 12072 |
13 | | 06'30" (+01'16") | 994 / 13067 |
14 | | 05'58" (+00'44") | 1037 / 14105 |
15 | | 08'31" (+03'17") | 166 / 14271 |
11月累積里程 : 82.41 km
Android - Sony LT29i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'52" | 00:11'52" |
3 | 06'00" | 00:17'52" |
4 | 05'47" | 00:23'39" |
5 | 05'52" | 00:29'31" |
6 | 06'00" | 00:35'31" |
7 | 05'30" | 00:41'01" |
8 | 05'16" | 00:46'17" |
9 | 06'02" | 00:52'19" |
10 | 05'46" | 00:58'05" |
11 | 06'04" | 01:04'09" |
12 | 05'58" | 01:10'07" |
13 | 06'29" | 01:16'36" |
14 | 06'03" | 01:22'39" |
14.3 | 07'03" | 01:24'34" |