121.1 km | 12:30:22 | 06:11/km日期: 2016-11-05 06:01 - 總爬升: 9093 m - 卡路里: 7087 Cal - 溫度: 20°C - 濕度: 88%
Pace: 07'21" / 06'41" / 06'57" / 05'53" / 06'29" / 04'50" / 06'01" / 06'52" / 08'57" / 05'00" / 05'03" / 05'57" / 07'12" / 03'12" / 03'40" / 05'00" / 04'57" / 03'51" / 03'36" / 02'33" / 04'50" / 02'37" / 02'37" / 02'06" / 03'40" / 05'47" / 03'23" / 00'01" / 00'04" / 00'32" / 04'24" / 05'03" / 04'17" / 02'54" / 02'49" / 05'08" / 05'15" / 05'54" / 05'52" / 05'52" / 05'31" / 06'15" / 06'18" / 05'32" / 04'41" / 04'37" / 05'48" / 05'41" / 06'10" / 07'11" / 05'40" / 07'23" / 11'05" / 08'56" / 08'57" / 06'20" / 06'52" / 06'43" / 06'13" / 06'13" / 06'18" / 06'17" / 07'14" / 02'52" / 06'30" / 07'53" / 06'29" / 06'55" / 06'26" / 08'35" / 08'04" / 08'56" / 07'19" / 05'00" / 04'54" / 09'23" / 06'30" / 09'11" / 06'23" / 06'13" / 06'16" / 07'30" / 06'17" / 06'21" / 06'00" / 07'10" / 08'35" / 08'04" / 10'20" / 08'50" / 07'23" / 10'04" / 11'45" / 02'51" / 09'33" / 05'34" / 05'52" / 06'39" / 05'32" / 07'32" / 06'35" / 06'58" / 09'11" / 06'42" / 07'15" / 06'12" / 07'41" / 07'42" / 07'40" / 07'14" / 06'52" / 06'20" / 10'50" / 07'05" / 05'11" / 06'13" / 06'13" / 05'49" / 06'01" / 07'09" / 06'23" / 16'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+05'57") | 1004 / 1004 |
2 | | 06'44" (+05'22") | 1042 / 2046 |
3 | | 06'51" (+05'29") | 1049 / 3096 |
4 | | 05'51" (+04'29") | 1125 / 4221 |
5 | | 06'26" (+05'04") | 1055 / 5277 |
6 | | 04'50" (+03'28") | 1375 / 6652 |
7 | | 07'30" (+06'08") | 1071 / 7724 |
8 | | 08'36" (+07'14") | 1097 / 8821 |
9 | | 04'40" (+03'18") | 1783 / 10605 |
10 | | 06'20" (+04'58") | 1240 / 11846 |
11 | | 06'22" (+05'00") | 983 / 12829 |
12 | | 04'26" (+03'04") | 1424 / 14253 |
13 | | 03'36" (+02'14") | 2065 / 16318 |
14 | | 04'50" (+03'28") | 1565 / 17883 |
15 | | 03'07" (+01'45") | 2728 / 20612 |
16 | | 04'30" (+03'08") | 1681 / 22293 |
17 | | 02'34" (+01'12") | 2406 / 24699 |
18 | | 04'14" (+02'52") | 1132 / 25832 |
19 | | 01'22" | 4324 / 30156 |
20 | | 04'24" (+03'02") | 1052 / 31208 |
21 | | 04'19" (+02'57") | 1290 / 32498 |
22 | | 04'03" (+02'41") | 1541 / 34039 |
23 | | 04'19" (+02'57") | 1624 / 35664 |
24 | | 04'20" (+02'58") | 1268 / 36933 |
25 | | 05'56" (+04'34") | 1052 / 37985 |
26 | | 05'50" (+04'28") | 1005 / 38991 |
27 | | 05'51" (+04'29") | 998 / 39990 |
28 | | 05'28" (+04'06") | 1000 / 40990 |
29 | | 06'05" (+04'43") | 1074 / 42065 |
30 | | 06'13" (+04'51") | 1230 / 43295 |
31 | | 05'31" (+04'09") | 1001 / 44297 |
32 | | 04'35" (+03'13") | 1028 / 45326 |
33 | | 05'13" (+03'51") | 1114 / 46441 |
34 | | 05'47" (+04'25") | 1047 / 47488 |
35 | | 05'42" (+04'20") | 1083 / 48571 |
36 | | 05'56" (+04'34") | 1005 / 49576 |
37 | | 07'27" (+06'05") | 1058 / 50635 |
38 | | 05'41" (+04'19") | 1167 / 51803 |
39 | | 11'24" (+10'02") | 993 / 52796 |
40 | | 08'59" (+07'37") | 1000 / 53796 |
41 | | 09'11" (+07'49") | 1098 / 54895 |
42 | | 06'33" (+05'11") | 1168 / 56063 |
43 | | 06'34" (+05'12") | 1104 / 57168 |
44 | | 06'59" (+05'37") | 1000 / 58168 |
45 | | 06'03" (+04'41") | 1087 / 59255 |
46 | | 06'15" (+04'53") | 1053 / 60308 |
47 | | 06'09" (+04'47") | 1007 / 61316 |
48 | | 06'19" (+04'57") | 1078 / 62395 |
49 | | 05'11" (+03'49") | 1920 / 64315 |
50 | | 06'03" (+04'41") | 962 / 65277 |
51 | | 08'17" (+06'55") | 1005 / 66283 |
52 | | 05'52" (+04'30") | 1029 / 67313 |
53 | | 07'16" (+05'54") | 999 / 68312 |
54 | | 06'45" (+05'23") | 1010 / 69322 |
55 | | 09'01" (+07'39") | 1024 / 70347 |
56 | | 07'43" (+06'21") | 1004 / 71351 |
57 | | 08'37" (+07'15") | 1046 / 72398 |
58 | | 05'44" (+04'22") | 1150 / 73549 |
59 | | 05'11" (+03'49") | 1401 / 74951 |
60 | | 09'16" (+07'54") | 1002 / 75953 |
61 | | 06'48" (+05'26") | 1021 / 76975 |
62 | | 08'29" (+07'07") | 1184 / 78159 |
63 | | 06'34" (+05'12") | 1012 / 79171 |
64 | | 06'18" (+04'56") | 1026 / 80198 |
65 | | 06'21" (+04'59") | 1041 / 81239 |
66 | | 07'18" (+05'56") | 1130 / 82370 |
67 | | 06'22" (+05'00") | 1064 / 83434 |
68 | | 06'06" (+04'44") | 1022 / 84457 |
69 | | 06'30" (+05'08") | 1256 / 85713 |
70 | | 08'59" (+07'37") | 992 / 86706 |
71 | | 07'45" (+06'23") | 1144 / 87850 |
72 | | 09'54" (+08'32") | 1039 / 88889 |
73 | | 08'57" (+07'35") | 995 / 89884 |
74 | | 07'26" (+06'04") | 1110 / 90994 |
75 | | 10'57" (+09'35") | 1237 / 92231 |
76 | | 10'04" (+08'42") | 1080 / 93311 |
77 | | 05'34" (+04'12") | 1952 / 95264 |
78 | | 06'06" (+04'44") | 1117 / 96382 |
79 | | 06'19" (+04'57") | 1053 / 97435 |
80 | | 05'57" (+04'35") | 1102 / 98538 |
81 | | 05'47" (+04'25") | 998 / 99537 |
82 | | 07'54" (+06'32") | 1077 / 100614 |
83 | | 06'55" (+05'33") | 1047 / 101662 |
84 | | 08'53" (+07'31") | 1069 / 102731 |
85 | | 06'58" (+05'36") | 1009 / 103741 |
86 | | 06'48" (+05'26") | 1013 / 104754 |
87 | | 06'26" (+05'04") | 1033 / 105788 |
88 | | 07'26" (+06'04") | 1192 / 106980 |
89 | | 07'40" (+06'18") | 1035 / 108016 |
90 | | 07'43" (+06'21") | 1011 / 109028 |
91 | | 07'13" (+05'51") | 1042 / 110070 |
92 | | 06'47" (+05'25") | 1048 / 111119 |
93 | | 08'20" (+06'58") | 1204 / 112324 |
94 | | 08'13" (+06'51") | 1192 / 113517 |
95 | | 06'40" (+05'18") | 1085 / 114602 |
96 | | 05'27" (+04'05") | 1057 / 115660 |
97 | | 06'20" (+04'58") | 993 / 116653 |
98 | | 05'42" (+04'20") | 998 / 117652 |
99 | | 05'57" (+04'35") | 1007 / 118659 |
100 | | 07'04" (+05'42") | 1034 / 119694 |
101 | | 06'08" (+04'46") | 997 / 120691 |
102 | | 10'03" (+08'41") | 457 / 121148 |
11月累積里程 : 315.28 km
Android - Sony E5553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'41" | 00:14'02" |
3 | 06'57" | 00:20'59" |
4 | 05'53" | 00:26'52" |
5 | 06'29" | 00:33'21" |
6 | 04'50" | 00:38'11" |
7 | 06'01" | 00:44'12" |
8 | 06'52" | 00:51'04" |
9 | 08'57" | 01:00'01" |
10 | 05'00" | 01:05'01" |
11 | 05'03" | 01:10'04" |
12 | 05'57" | 01:16'01" |
13 | 07'12" | 01:23'13" |
14 | 03'12" | 01:26'25" |
15 | 03'40" | 01:30'05" |
16 | 05'00" | 01:35'05" |
17 | 04'57" | 01:40'02" |
18 | 03'51" | 01:43'53" |
19 | 03'36" | 01:47'29" |
20 | 02'33" | 01:50'02" |
21 | 04'50" | 01:54'52" |
22 | 02'37" | 01:57'29" |
23 | 02'37" | 02:00'06" |
24 | 02'06" | 02:02'12" |
25 | 03'40" | 02:05'52" |
26 | 05'47" | 02:11'39" |
27 | 03'23" | 02:15'02" |
28 | 00'01" | 02:15'03" |
29 | 00'04" | 02:15'07" |
30 | 00'32" | 02:15'39" |
31 | 04'24" | 02:20'03" |
32 | 05'03" | 02:25'06" |
33 | 04'17" | 02:29'23" |
34 | 02'54" | 02:32'17" |
35 | 02'49" | 02:35'06" |
36 | 05'08" | 02:40'14" |
37 | 05'15" | 02:45'29" |
38 | 05'54" | 02:51'23" |
39 | 05'52" | 02:57'15" |
40 | 05'52" | 03:03'07" |
41 | 05'31" | 03:08'38" |
42 | 06'15" | 03:14'53" |
43 | 06'18" | 03:21'11" |
44 | 05'32" | 03:26'43" |
45 | 04'41" | 03:31'24" |
46 | 04'37" | 03:36'01" |
47 | 05'48" | 03:41'49" |
48 | 05'41" | 03:47'30" |
49 | 06'10" | 03:53'40" |
50 | 07'11" | 04:00'51" |
51 | 05'40" | 04:06'31" |
52 | 07'23" | 04:13'54" |
53 | 11'05" | 04:24'59" |
54 | 08'56" | 04:33'55" |
55 | 08'57" | 04:42'52" |
56 | 06'20" | 04:49'12" |
57 | 06'52" | 04:56'04" |
58 | 06'43" | 05:02'47" |
59 | 06'13" | 05:09'00" |
60 | 06'13" | 05:15'13" |
61 | 06'18" | 05:21'31" |
62 | 06'17" | 05:27'48" |
63 | 07'14" | 05:35'02" |
64 | 02'52" | 05:37'54" |
65 | 06'30" | 05:44'24" |
66 | 07'53" | 05:52'17" |
67 | 06'29" | 05:58'46" |
68 | 06'55" | 06:05'41" |
69 | 06'26" | 06:12'07" |
70 | 08'35" | 06:20'42" |
71 | 08'04" | 06:28'46" |
72 | 08'56" | 06:37'42" |
73 | 07'19" | 06:45'01" |
74 | 05'00" | 06:50'01" |
75 | 04'54" | 06:54'55" |
76 | 09'23" | 07:04'18" |
77 | 06'30" | 07:10'48" |
78 | 09'11" | 07:19'59" |
79 | 06'23" | 07:26'22" |
80 | 06'13" | 07:32'35" |
81 | 06'16" | 07:38'51" |
82 | 07'30" | 07:46'21" |
83 | 06'17" | 07:52'38" |
84 | 06'21" | 07:58'59" |
85 | 06'00" | 08:04'59" |
86 | 07'10" | 08:12'09" |
87 | 08'35" | 08:20'44" |
88 | 08'04" | 08:28'48" |
89 | 10'20" | 08:39'08" |
90 | 08'50" | 08:47'58" |
91 | 07'23" | 08:55'21" |
92 | 10'04" | 09:05'25" |
93 | 11'45" | 09:17'10" |
94 | 02'51" | 09:20'01" |
95 | 09'33" | 09:29'34" |
96 | 05'34" | 09:35'08" |
97 | 05'52" | 09:41'00" |
98 | 06'39" | 09:47'39" |
99 | 05'32" | 09:53'11" |
100 | 07'32" | 10:00'43" |
101 | 06'35" | 10:07'18" |
102 | 06'58" | 10:14'16" |
103 | 09'11" | 10:23'27" |
104 | 06'42" | 10:30'09" |
105 | 07'15" | 10:37'24" |
106 | 06'12" | 10:43'36" |
107 | 07'41" | 10:51'17" |
108 | 07'42" | 10:58'59" |
109 | 07'40" | 11:06'39" |
110 | 07'14" | 11:13'53" |
111 | 06'52" | 11:20'45" |
112 | 06'20" | 11:27'05" |
113 | 10'50" | 11:37'55" |
114 | 07'05" | 11:45'00" |
115 | 05'11" | 11:50'11" |
116 | 06'13" | 11:56'24" |
117 | 06'13" | 12:02'37" |
118 | 05'49" | 12:08'26" |
119 | 06'01" | 12:14'27" |
120 | 07'09" | 12:21'36" |
121 | 06'23" | 12:27'59" |
121.1 | 16'03" | 12:30'22" |