11.1 km | 00:49:59 | 04:30/km日期: 2016-11-05 16:26 - 地點: 桃園中興國中操場 - 天氣: 黃昏,傍晚 - 卡路里: 522 Cal - 溫度: 25°C - 濕度: 80%
Pace: 04'22" / 04'12" / 04'19" / 04'31" / 04'34" / 04'32" / 04'37" / 04'40" / 04'32" / 04'25" / 04'21" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" (+00'08") | 988 / 988 |
2 | | 04'12" | 997 / 1986 |
3 | | 04'16" (+00'04") | 1008 / 2995 |
4 | | 04'31" (+00'19") | 998 / 3993 |
5 | | 04'33" (+00'21") | 1003 / 4997 |
6 | | 04'33" (+00'21") | 1007 / 6004 |
7 | | 04'34" (+00'22") | 991 / 6995 |
8 | | 04'41" (+00'29") | 999 / 7995 |
9 | | 04'32" (+00'20") | 1011 / 9007 |
10 | | 04'26" (+00'14") | 994 / 10001 |
11 | | 04'20" (+00'08") | 1003 / 11005 |
12 | | 04'37" (+00'25") | 140 / 11145 |
11月累積里程 :
230.36 km 母子鱷ㄚ拖39白色 型號 累積 :
1019.5 kmAndroid - Sony ST26i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'12" | 00:08'34" |
3 | 04'19" | 00:12'53" |
4 | 04'31" | 00:17'24" |
5 | 04'34" | 00:21'58" |
6 | 04'32" | 00:26'30" |
7 | 04'37" | 00:31'07" |
8 | 04'40" | 00:35'47" |
9 | 04'32" | 00:40'19" |
10 | 04'25" | 00:44'44" |
11 | 04'21" | 00:49'05" |
11.2 | 04'19" | 00:49'44" |