7.7 km | 00:58:05 | 07:33/km日期: 2016-11-03 21:27 - 卡路里: 515 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 73%
Pace: 06'15" / 07'21" / 07'43" / 07'42" / 06'02" / 07'56" / 07'25" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'24") | 1000 / 1000 |
2 | | 07'20" (+01'19") | 1000 / 2000 |
3 | | 07'43" (+01'42") | 1000 / 3000 |
4 | | 07'42" (+01'41") | 1000 / 4000 |
5 | | 06'01" | 1000 / 5000 |
6 | | 07'55" (+01'54") | 1000 / 6000 |
7 | | 07'24" (+01'23") | 1000 / 7000 |
8 | | 09'32" (+03'31") | 684 / 7684 |
11月累積里程 : 35.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 07'21" | 00:13'36" |
3 | 07'43" | 00:21'19" |
4 | 07'42" | 00:29'01" |
5 | 06'02" | 00:35'03" |
6 | 07'56" | 00:42'59" |
7 | 07'25" | 00:50'24" |
7.7 | 09'32" | 00:56'56" |